MelanieSpicegurl Member

Rest day for me ... I was all set to excercise then my hip starting hurting for no reason .. So I am icing it.. Hoping it stops ASAP !! Good for you girls that DID get your workout in!!

Well, it's noon here and I just got in from a Brisk 2 mile walk with my pooch!! He loved it .. And I did too !!! 50 mins .. Woo Hoo !! What Holiday is it for you guys down there? We don't have a long weekend in Canada :o( Enjoy your Sunday !!!!

Try this delish 'Fake' Bread made from cauliflower !! Gluten free !! http://centercutcook.com/cheesy-cauliflower-bread-sticks/ Yummmmm

PS .. I have added a before picture ( taken today) And a SWEATY 30 Pic Right after my work out .. ( In my photos ) Can't wait for my AFTER pic in March !!!

Hey girls !!! Huge Congrats to you Ritz!!!! Way to go !!! That's awesome.. Today I started with outside clean up .. Raking, Blowing leaves and that stuff for about 20 mins .. Then tonight I did my workout of Xbox Rally Ball & Jogging on the spot.. I used the Nike Running App to track .. Sooo glad I did !! It was a full…

I also missed posting yesterday.. Didn't quite get in 30 mins , but did 20 mins of hard core table tear down and chair stacking... Hoping to do more today (sat.) feeling gross from all the salt last night ..

@drgnflyspirit **** I was having the same prob with my ipod - cant get into groups - through the app - BUT if you have internet access on your phone , go to MFP online and you can log in , and actually see / post stuff through that way .. it's tiny , but still works if you really wanna update us !! ;o) try it .. see if it…

Thanks for being a great leader LikkleMzRitz!! I got my iPod up and running and my new playlist kicks butt!!! I just had a great 45 min Dance/ Rally Ball/ Jogging on the spot done !!! Soooo happy I got it done !! Woo Hoo !!

I got to walk for 20 mins between my 2 jobs .. so I made it count .. brisk !!! Thought I lost my keys so went back to the Track and had to walk around a gain looking for them !! hahahah ! :O)

Hello summertime030 ! Welcome to our Group .. I did Not get my 30 mins in yesterday ( Tues Day 9 ) .. ran out of time and at 10 pm decided not to do it . REST DAY ?? Sure. I will do it today ! my Ipod playlist is not working since my update and my tunes are not working :sad:

Had a super stressful day at work and I can't beleive I am saying this but I soooo looked forward to getting SWEATY !!!! I had an awesome workout for 45 mins.. Kinect 'Rally Ball' & when I am waiting between rounds I was jogging in place ... I feel so tired (both emotionally and Physically) and so happy I did it !! I also…

Sunshine Soup ( Slightly Modified from book) Ingredients :1 head cauliflower, separated into flowerets 1 large onion, chopped 1 leek, chopped 3 large carrots, chopped 4 stalks celery. chopped 1 medium zucchini, chopped 1 yellow squash, cooked and mashed 2 cubes chicken bouillon 3 8-oz. cans of crushed tomatoes 3 cups water…

Awesome Word ! Recipes Coming !

Sorry Didn't get On the big Computer Last night ... Sunday : Walked dog Moderate pace for 45 mins .. Got home hopped on Elliptical .. I tried to do a normal pace , and OMG my thighs were locking up at 5 mins !!!! I laughed at myself and got off !! Step counter for the whole day said 9742 ! Woot

Thanks .. I am SOOOO OUT OF SHAPE !!! Need this group Big Time !! :laugh:

Hey Everyone .. after just under a week we now have 82 Members !!! Awesome !! What a great start to an awesome group !!! Let DO THIS !!!! lol

Wow Mere .. You are Awesome .. that's crazy swimming !! And yes , I agree with everyone else @lilmzritz , you are an awesome Group Leader !!! :flowerforyou: I am trying to learn how to run .. so .. today I took my dog out and did walk/ run /walk/ run for 35 mins ... it felt good .. once again .. got in my SWEAT!!! lol I…

Hey Everyone, Sorry , was not able to post last night ... ( can't get to GROUPS on the APP, only on computer ) I am happy to report I did an hour of hardcore Kinect again ! Rally Ball and Reflex Ridge !! My friend hopped in for a couple games, so I only logged 45 mins , but still had a good SWEATY 30 minimum !!! I was bad…

OK ... I DID AN HOUR !! Woo Hoo .. Then I did 15 mins of vacuuming ! I was definitley sweaty !!

Hello All !! I'm at work till 5 but will do my 30 tonight . . my 'plan' is once again Kinect Adventures .. I'm on Intermediate level - I also have the Dancing game so 40 mins of Dancing might work !! I will trying to set up the Xbox LIVE PLAY FIT App that will help me track the calories burned so I can calculate properly.…

Hello everyone .. Weds are hard for me cuz I do Double shifts / 15 hour day .. BUT .... I made it to the track between shifts for a really fast BRISK walk for only 20 mins .. YAY !! I have to OWE the other 10 mins on Thursdays work out ! I have to say . .I was really sweating it for the 20 mins and thankfully i didn't get…

Holy .. you guys I am so stiff from my Sunday night workout !!! I can barely walk .. Kills to sit down and stand up !!!! hahaha Last night I did 90 min walking ... I have that stinky mint Oil all over my legs !!

My first goal is 15 lbs - then I get to go to Vegas !! then , I'd like the FINAL 15 lbs off for a grand total of 30lbs this year .. I am a junk food junkie that eats way too much fast food .. ( is should say i WAS !!! On the road to better eating now !! ) Aiming for 2 lbs a week .. Eating 1200 calories a day , working out…

hello everyone .. I did a Killer workout last night on the Xbox Kinect Adventures .. ( 1 hr 40 mins!!!) I am SO SORE today .. ( don't think I can do it again tonight , but MAYBE 1/2 hr !) My usual workout will be in the evening after work .. Today I plan on doing a walk/jog at the park behind my house .. I will check in…

Hi everyone .. I'm Melanie , from Vancouver BC - I am aiming to lose 30 lbs in total .. Starting weight 183 , after 1 week current weight 180 .. I just got Xbox Kinect at Xmas , and man am I loving the FUN workouts .. I played Kinect Adventures ( Adventure mode, intermediate level ) for over an hour and a half last night…

Vancouver, BC !! :flowerforyou:

*SNAP* Can't get it in the Canadian App store :o( How NOT fair ... Boooooo...

I am also Re-Starting .. I fell off the MFP wagon in the fall .. Hoping to stick to it this year !! Anyone can add me !! :o)

I have requested you to !! :o)

I'm with Ya ! New Year .. New Lifestyle .. I really hope to get in shape as well as lose weight .. :drinker: