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We are in very similar spots! I just found out on the 18th that I am also expecting baby #3! I'm not for sure yet, but I'm probably between 5-6 weeks along. My two kids are 8 and 4, and I am 30 years old (soon to be 31!). The only difference is that I have never been thin or athletic. I have always had the endomorph body…
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I used this formula, even though I know it probably isn't very accurate. It supposedly came from Jillian's website. I don't have a HRM, so this was just a starting point for logging purposes: 30 day shred calorie burn - 3.267 calories burnt per pound every hour. Multiply by weight to get how many calories per hour you…
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This is the super short video that sold me on how easy it is to cook a spaghetti squash: Dani Spies: Spaghetti Squash 101 Now I eat them ALL the time, usually with spaghetti sauce although I know there are tons of recipes out there. Very easy, relatively low-cal.
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I was diagnosed with celiac in 2008, and have been GF ever since. I'm sure others have told you, but as much as possible stay away from GF replacement grains (yes, even Udi's). It's a huge bummer, but they are PACKED with calories. I gained several pounds after going GF because I was buying all kinds of GF breads, pizzas,…
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This is actually my first post anywhere on MFP. I am a nursing student, too - one year to go! Graduate Dec 2015. I just turned 30 :neutral_face: , I have two little boys and a husband that works full time. I feel like it's impossible and nobody understands how HARD it is to even think about losing weight. I was just put on…
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This is my first time posting, but as someone with celiac disease AND a migraine sufferer from a very young age like you, I figured I'd chime in. Switching to the GF diet when I was diagnosed with celiac disease did not help my migraines in any way. I'm not saying it wouldn't help you - it's definitely worth a shot! I can…
