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MFP getting a little stale....cleaned out friends...looking for some new ones to whip me into shape!!
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why wouldn't I have one...
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Log in daily....feel free to add me :)
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Please add meeeeeeeeeeeeeeeeeeeeeeee
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Breast Canacer survivor.....seven years clean.....god bless you all....
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Always could use more friends!!!!!
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great story.....going to listen to the Grateful Dead version......
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and yes you can call me Georgie Porgie!!!
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I love the name Skye.....one of my favorite things is staring up at the clouds....
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Chocolate the new diet pill
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This could be any gym.......Your membership should be revoked without a refund for talking on your cell phone....at the gym at 5am I was in heaven the new kid didn't know how to turn on the stereo....my God what could be bette than having that awful track of music being disabled? The gym was so peaceful....until that the…
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Open to having MFP friends.....willing to offer encouragment....and I don't know much....so please inform me!!!
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God gave you 2 feet start moving them slowly and then increase the speed and then keep increasing the distance...."Run Forest Run"........get two empty gallon containers and then google....Kettle Bell workouts.............and lastly stop with the excuses......and stop lying to yourself.....
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Fage plain yogurt with a serving a fiber one......good for the plumbing.....
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come on just kidding!!....women who do where stilettos are actually exercising great calves...this was an absurd posting
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and to lose additonal weight.....need to wear stilleto heels and workout on the stripper pole.
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Eat as healthy as possible.....get sleep.....I do cardio 7 days a week and ride my bike when weather permits.....and lift weights 5 dayas a week....
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lol...
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very...
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Hello my name is George.....56 yr old single grandpa......7 years clean from cancer......2 years past heart attack....I'm a survivor....I have successfully righted a lot of wrongs....Smoking, Booze and Bad Eating habits....I exercise daily....no longer have high blood pressure and my cholestrol is 100....60...good…
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Hello my name is George.....56 yr old single grandpa......7 years clean from cancer......2 years past heart attack....I'm a survivor....I have successfully righted a lot of wrongs....Smoking, Booze and Bad Eating habits....I exercise daily....no longer have high blood pressure and my cholestrol is 100....60...good…
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Been struggling for many years....it's a never ending battle for me.....last few weeks on a roll....just wondering will I ever lick this thing....good luck.....
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My current weight is 204....looking to break the 200 mark....the last time I was under 200 was 1982......
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Look at the positive side....you binge on healthy food.....
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I mostly eat the same things daily it takes the stress out of trying to figure out how to stay on plan. The only meal that is not planned on is dinner. The problem I have with dinner is that I share that meal with my GF and we eat out a lot, I have even go to meals when I out out...if we go to dinner I usally get eggs or…
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Try listening to weight loss affirmations, I have them loaded on the phone and listen to them when driving and at the gym, they really can get you feeling good about your journey.
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Bingo.......
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Does anybody remember when the economy was booming and fast food workers were making $15 per hour?.....supply and demand
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I have re-thought my postion....in order to have an apartment, food, electric and the other neceissities of life in New York City.....to have all needs met....the minimum wage should be raised to 50K....that's a fair wage.....
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you are not lucky....you gave up 11 years of your life to train yourself for a future....