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I just started this (again!) this week so if anyone wants to buddy up... :-)
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The My Fitness Coach: Cardio Workout game is a good one if you like boxing. No balance board needed and gives a great workout. (Actually I think this is the same as the Gold's Gym one mentioned above, just rebranded?)
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On the Wii: Wii Fit Plus and My Fitness Coach: Cardio Training are fun and good for breaking into a sweat. I've also found Jillan Michaels Burn Fat Boost Metabolism to be good - and the full thing is available for free on Youtube which is even better! :wink:
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Wii Fit is great and definitely helps. I've been doing between 30 mins - 2 hours of it a day for the last month and started losing weight again. If you've got the Wii Fit Plus, the cycling activity is brilliant for a bit of cardio. Plus I find it more interesting than the regular stepping, as you get to do 30 mins with…
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The Fitness Coach Cardio Training one is brilliant if you like boxing moves. I picked up the bug from doing the rhythm boxing on the Wii Fit plus and just on combining the Wii Fit Plus and Cardio Training I've managed to start dropping lbs after being stuck on a two month plateau. (So I'm now a big fan of Wii workouts!)…
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I can do about 37 mins of it on a good day, though I usually jog on the spot for the 180/twist jumps as the last time I did them I buggered my knees up. Always skip the floor exercises as well, as I avoid floor exercises like the plague! My calves have just about gotten used to the level of it now though - used to have to…
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Vegetable soup is good. I hate eating veggies in actual vegetable shape, but if you pick the veg you hate the least and make them up into a pot of spicy soup then blend until smooth you get to eat multiple veggies without any of the pain. And you can add pasta to the soup afterwards for a bit of extra yum.
