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"What loombeav says. It's not hard, really, you know what's good for you and what's not. Just do a little planning and preparation, and you'll begin moving forward, and then just keep on making small changes over time." I echo Carlydogsmom in the just begin moving. Its hard in the beginning but make sure to pat yourself on…
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Thanks everyone for the suggestions.. I really appreciate them.. Please keep them coming if others have some...:smile: :smile:
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It is amazing the things people say to people they do not know or know well, such as: " you look really tired" " you great today" " whats wrong, you look terrible" " you you are cute for a big girl" Wasn't there a time when people would keep their mouth shut if they thought those things? Its bad enough if your parents ask…
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Yes I am a vegetarian who has vegan leanings. I have been allergic to milk since I was a child ( no soy, rice milk), dont eat eggs or much cheese but I love BUTTER.. :flowerforyou: so not a vegan..
