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Good Luck with your search :-)
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I am currently doing 5 or 6 meals a day and there is a fair bit of research that shows smaller meals more often helps increase your metabolism.
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Ask her out for a drink ;-)
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One night stand :-)
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Great work!
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Thanks for all the kind words! It really means a lot! Here to the next 20lbs just falling off!
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Aww thanks! It has been a while since I have been called hot :-) Dave
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I am in Glasgow :-)
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I am going skydiving!
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Hmmmm something like this:
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Once I drop another 25lbs I am going to do insanity for the 60 days then body beast for the 90. Dave
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Currently around 3 litres a day.
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amazing smile!
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Wow this post has been really inspirational and I have roughly the same amount of weight to lose as you which has made this post much more relevant to me! Well done!
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Well done! Keep up the great work!
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I have been thinking about doing insanity or p90x but not sure i am currently fit enough to even consider it.
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I would :-)
