briandahawaiian Member

this and Water water water!!!

Yes BMI does not take into account for muscle weight. All bodybuilders would be obese if they followed their BMI! but obviously they are not :) You are losing inches!! The Weight will follow!!

Great Job!!! Maybe the full marathon next, huh huh??

You can add me if you want! I am pretty active, log everyday, 77days strong :) Good luck!!!

Its under the cardiovascular, listed as strength training. but i agree that a HRM would be your best and most accurate bet! I'm looking to get one soon! looking at one of the Polar HRMs!! good luck!

amazing story!! So many trials and tests and you managed to pull through! God bless you and your family! You are an amazing woman you are!! :)

Because you cared enough to do so :)

If you wanna lose weight in your wallet then go for it! I've tried it, lost weight, got off of it and gained it back :( My take, just stick to real food, and if you need a protein shake then go to wally world and buy a tub twice the size for half the price :) best of luck!!

Ahh poor man's stew :) Used to eat this alot :)

fruit, granola, or plain!!!

I'm not gonna be too strict about it but will probably do quick calorie adds! but we will see when it happens :)

Killin COD Ghost right now on the 360!! other recents minecraft diablo3 I need some gamer friends :(

Same here! Feel free to add me also :) Good Luck!!

Let the Dog out Start Homework with kids Workout Get dinner Ready

Hey guys, maybe we can get funded and make a study on How many millions of dollars get wasted on stupid studies!! :P

Laziness

Carb intake was higher maybe? Remember reading somewhere about carbs and water retention.

I did it for a bit, lost like 20lbs in a month then gained like 30 back when i got off :( if you follow their program the deficit was way too low, plus the products, although of good quality, was way too expensive. I still take some of the products, because I had some leftover, but when it runs out I'll just go find a…

Looking to lose 200lbs here! I'm in for the long haul, I'm up for joining you on your journey!!

Awesome work! Keep it up!

Bumpity bump!

LOL!! I'm close to 10 dozen large eggs

Literally the funniest **** I have ever seen!!! LOL!

^^This, or enter it yourself. Most foods come with the nutritional fact on the package! You can also use the barcode scan option, I find this works more times than none :) Good Luck!!!

Would be ok to see what is in your food diary? Open it so we can take a look! What are your goals? What kind of exercises are you doing? Are you eating enough?

DAAAAAAAAAAAAAAAAMN!!!! Truely Inspirational!!! Massive change!

LOOOOOOOOOOL!!!

^^This

Have a cheat day definitely or maybe just a cheat meal! But make sure to log everything! you have to reward yourself every once in a while!

^^This is Awesome!!!!