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OM freaking G...girl you look amazing! I would wear that all over lol....dont be ashame you have come along ways and that encourages ppl like myself...2 thumbs up
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good job! im like you--i have 100plus to lose---this is inspiring, thanks
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O-MY-Freaking-Goodness This is so awesome....you look like this wasnt even you...amazing...my mouth is hanging to the floor...i am sooooooooo encouraged, thanks!
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Great job...very inspiring...thanks for sharing
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thats great--good job!
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good job! you look great!
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wow!! you look great...good job
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OMGGGGGGGGGG!!!!!!!!! That is absolutely amazing...my mouth is hanging wide open...you look FANTASTIC...you did it..good job and 2 thumbs WAYYYYYYYYYYYYYY UP!!
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the site didnt set me at 1200 calories by default...it actually goes by what you weight and your BMR then it sets what it thinks you should eat...MFP is just another tool to aid in losing weight. If you find something that doesnt work for you then by any means change it and stick to something that does. Losing weight can…
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The statement black women are "fat" because we want to be in a bit overboard...for beginners I dont think obesity has anything to do with race or targets any specific ethnicty...My 6 year old son according to the BMI is overweight and he looks like one of the children on tv that people campaign for to "feed them"...with…
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Who isnt a freak of some kind?
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omg!!!!!! I absolutely love this....for a person whose thought about "whats the use" or "why keep going people are going to talk about me anyways"...but this confirms to me why i should keep going...how can there be a finish without a start? Thanks!!
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OMG!! such an inspiration to all of us....thanks for sharing and keep it up...u look absolutely great...nice going!!
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My calorie intake is 1250--it was 1200 but i moved it up by 50...i find it somewhat easy to eat these calories and be good but at times i would have an unhealthy snack that would take me over the amount but with getting my exercise in and sticking to the 1250 which was approved by my doctor..i've lose 28lbs since Jan. 2012…
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i think you can switch your diet up. Sometimes the body will get use to what you are doing and no results will come afterwards...but try switching it up like eating more carbs or less carbs or more protien vice versus...along with continuos exercising and it should kick back into burning metabolism
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Im on the same page...i'll send a rqst
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To me, In anything you eat, whether is veggies and fruit all day or other foods, all food contains calories and for an overweight person trying to lose weight even by veggies and fruit i still need to burn more than my consumption or nothing will change. I think when you are wanting to maintain your weight then eating the…
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If you have Time Warner Cable, they have videos that have really cool excercies and routines. From latin dance, to walking, and all around workouts. I just started them but they are pretty cool. GO to the ON-DEMAND, then marketplace...and Im sure other cable carriers have them as well.
