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for whatever reason, usually when I start, I drop quite a bit of weight in the first week or so and then it tapers off to a much more reasonable rate. I'm not sure of the mechanism. Being that 3500 calories is a lb, I certainly don't think I'm running that kind of calorie deficit. I don't know if maybe my metabolism in…
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You may want to discuss your goal weight with your doctor. Per your graphic, and inferred by your user name, it looks like you're trying to get to 88 lbs. Perhaps you are one of those very few for which this would be healthy, but please try to make sure that your goals are realistic.
