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Love your pic, OP. <This is my guy. ETA: At 39 1/2, I think I'm the healthiest I've been since I was a kid in terms of eating habits and exercise. The trick now is maintaining the motivation to stay that way. Feeling strong and healthy is a pretty good reward, though.
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Aria
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The flavored Fage is a different story, but plain Fage doesn't have added cornstarch. ETA: I eat both, happily, daily.
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Fage 2% Greek yogurt and a couple squares of Lindt 85% chocolate - almost every day for the past 600+ days...
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Here's a US code for four people: 1C7DNJVMP
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Good luck and enjoy! I've had a similar race rattling around in my thoughts for a while now. I'd love to hear a follow-up on expectations versus outcomes, physical/mental hurdles, overall impressions...
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Most mornings I smoosh a serving of Great Grains Crunchy Pecan, a container of Fage 2%, and a handful of berries together in a bowl for breakfast. Super quick, super yummy, super filling.
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Green Shirt--Elvis Costello You tease, and you flirt, and you shine all the buttons on your green shirt...
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Weighted hula hoop!