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My lungs x 1 million! I always feel like I can't breathe by the end of my run. But..I'm a recently reformed smoker, so that isn't helping me at all!
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OooOOoo very nice! I miss these.
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bump!
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Hello! I'm 5'10'' and go about 192 right now..started at 224. I'm also hoping to get to be around 170. :)
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BUMP
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I was over my goal and I bought myself a Striiv...haha. What a fun purchase, right?
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bump
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I just started a few days ago. Today will be my day 3 of week 1 :)
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bump
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For me, it was the fact that every time I went to work I noticed my scrubs were getting tighter and tighter. I refused to spend the money on buying new scrubs. Honestly, it's cheaper to work out and lose the weight than it is to buy new larger scrubs. ( And it's better for your confidence!)
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I usually try to go to bed about half an hour or so after I get home, then get up around 3:30, start my work out around 3:45/4:00, eat something then get a shower and head to work. If I don't work a twelve that day I will sleep in a little bit more, but I always try to work out after I wake up instead of before going to…
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bump!
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Registered Nurse at a local community hospital on a Med/Surg floor 7 to 7 two days a week and 11-7 two days a week.
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Why are we talking about plants?!
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I work steady nights..I log my food from the time I get up until the time I go to bed starting on the day that I woke up. For example..all of my workouts for today (which I did after I got up) went on Monday's section.
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Is he enjoying the plant?
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BUMP
