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Loving this!
Anyone else find themselves getting wrapped up in the story and staying out running longer than planned??
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Striiv..
Anyone here own a Striiv? I'm looking into getting one...the little side apps make it look more appealing and would motivate me more to keep walking. Right now I am anti-cardio and I need something to keep me interested in moving. Any thoughts?
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Knee injury
So I did it... :( Messed up my left knee..hurts to walk on it, hurts to bend it..so my running is on hold for a little while. Any suggestions on how to work around this? I was thinking of walking instead of doing the running.
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Knee aches..
My shins and knees are killing me!! Mostly my knees though...any suggestions besides an NSAID and rest?
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Protein Shakes...
I just started drinking GNC's Whey Protein shakes...do you drink them every day? Even on rest days? Or just when you work out?
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1st day!
Started my C25K program today..wish me luck! I am one of the biggest anti-cardio people out there. I'm hoping this will keep me motivated along with my Pump program.
