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Yep! This is definitely my group!
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I just joined and figured I would say hi. I have been a fight basically all of my life. Wrestled in School, Boxed for a year or so. Trained TKD for a couple of years. Trained HKD for Couple of years. Been training in (Kodokan) Judo for 22 years now, and have taught on and off for about 18 yrs. I have been teaching…
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As you probably know, muscle tissue is more dense than fat, and therefore weighs more for the same volume of tissue. In other words, you may fit into the same clothing you once wore before losing body fat, but you actually WEIGH more! Just keep moving forward and listen to your physician"s advice. Here's to your continued…
