Replies
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Thanks! :-)
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You have to lift some heavier weights! You'll gain muscle and lose fat!
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23!
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I genuinely do enjoy it. I guess I feel like I am continually hitting a wall in my workouts where I just don't have the energy. I get enough sleep, but am eating at a deficit. Maybe I'm not eating enough?
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Get a heart rate monitor! I have a polar and I love it. I know exactly how many calories I burn.
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Mandy Moore
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Don't give up! There can be several reasons for this! 1. You've been using an innacurate scale in the past and a new scale today. Scales are poor judges anyway, but using one like this is setting yourself up. Your parents's scale may be wrong. Your scale at home you already know is. Don't worry about the number. 2. My…
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txin1 - 23
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Once you go Mac, you never go back! iPhone!
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Sure!
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I'm sorry that you are feeling discouraged. I have been there but you have to stick with it. Two things to keep in mind: 1. This is not an overnight thing. It's a process and an adjustement to your overall lifestyle. You're going to be more likley to stick with it for the long haul if you don't go to extremes. You need to…
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@ThatGirlSana Mischief lol
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23! I'll take that! lol
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@baldzach 28?
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People debate this endlessly on here, and I think the best answer is to just do what works for you. You are already eating at a deficit, so not eating back your calories can increase that to a point that is unhealthy. But again it's about what works for you.
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Aww thank you!
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Around a year and a half ago, when I was at my heaviest and was avoiding scales. Yesterday.
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Thanks! lol Yeah the trick in my town would be getting a picture without one in the background. lol
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Hey, I am a recent college grad and I think one of my biggest downfalls was snacking when I was up studying. Keep some healthy alternatives in your room and you won't feel the urge to dial for pizza. Also I tended to take my books to the gym and read while walking on the treadmill or on a bike. That's all I got! Good luck!
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Thank you!
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He's being an absolute a** about the situation! And, it sounds like you know that. I know it's hard because you love him, but if he was truly not a shallow a** and really cared about your feelings, he wouldn't say things that are so hurtful. You are beautiful and you deserve to be with someone who knows it. Don't waste…
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You need to add at the end in lowercase. Great work!
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Eyes and hair! Vey cute!
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Congrats! I also looooove your hair color!
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That sounds so fun! I'll be an intern ... so whatever they want! lol
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@Kristin - Stunning!
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I've done it before. Actually had to for a class. It's tough! You keep thinking, "What if something happens? What if someone needs to get in touch with me?" That being said, it's incredibly eye-opening to realize how dependent you are on technology. I walked away being more aware if nothing else.
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I'll actually be working at the Irish Times, but I plan to live it up as much as possible while I'm there! lol
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I imagine the Guinness in Ireland is far better than what we have in the states. I'd love some recommendations on where to live in Dublin.
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I'll be living there for at least three months.