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Article on MFP in the Chicago Trib today?
Can't say that I was all that crazy about it as the issues it discusses seem more personal than a fault with MFP. You can read it here: http://www.chicagotribune.com/health/bs-hs-my-fitness-pal-20130515,0,3715943.story
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Ladies who lift! Suggestions for gloves?
Hey gals! I've been heavy lifting for about two months now and I would really like to get some good gloves. I love to lift but I don't love the abuse on my hands. I am in marketing and shake hands a lot. lol Anyone have any that they love?
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Am I doing too much?
Right now I'm lifting heavy Monday, Wednesday and Friday. Doing an hour of Zumba, Tuesday, Thursday and Sunday. I'm thinking about swaping out a zumba for an hour yoga class. I also try to walk my dogs once a day and ride my bike to the farmers market on Saturday. I'm just sort of getting back into being consistently…
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Patience, patience, patience
I don't have any. Patience is just not one of my virtues. The hardest part of all this for me is wanting to see the results right away. How does everyone deal with waiting to see the hard work pay off?
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I can finally see it
I didn't think I would write one of these until I was at my goal weight, but I guess I've realized the importance of the goals in between recently. On Friday I started C25K for the third time and skipped ahead to week 2. I've never been much of a runner, but I powered through it easily. As I switched into my cool down, I…
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Any Dubiiners on here!?
I'll be moving to Dublin in a couple months and would love to talk to some people from Dublin or Ireland. So excited!
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Why do you work out?
I see a lot of people talking about how they've lost weight by just cutting calories and not working out. I love to work out, and for me, it feels like a part of a healthier lifestyle. My question is "Why do you work out?" or "Why don't you?"
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What do you look for in a fitness app?
Who has some great apps that they just love and why?
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Getting Backhanded by Sodium
What are some foods to avoid if you are trying to dial down your sodium intake? I mean, apart from the obvious, like chips and crackers.
