We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I get up at 4.45am:yawn: and begin 5km run at 5.15am. I don't eat anything but I do religiously have a Berocca, I find that it gives me that BBBounce:laugh: (or that maybe all in my head). Good luck with the morning exercise, I love it.:love: I ran this morning but am also doing a Pump class this afternoon for the first…
-
I never ran(jogged) in my life, but I needed to cross it off my bucket list. I joined the local 'Layzee Runners club' which is uses the same concept as C25k - 12 week interval running program. I'm up to the 7th week running 6min walk 2mins, 3 times a week and my body has changed so much. The scales are depressing but the…
-
I'd NEVER ran in my life, at school I used to run with the Asthmatics in cross country hoping they have an attack so I'd have to stop and help them (apologies if I offend any asthmatics). I decided since turning 40 that I should start ticking that bucket list and try running. I joined the local 'Layzee Runners club that…
-
I've had my HRM for about 2 weeks (Polar FT7) not as flash as yours thou. Yes I brought it for the accuracy of the Calories burned and I'm finding that the calories burned is almost DOUBLE to what I have been estimating or what MFP says. I was also concerned about the heart rate so I went to the chemist today to get my…
-
Thanks for your feed back. I guess it was just very interesting to actually see how much I burnt and how the heart :heart: rate was. I will now only record 500 cal instead of 800.:happy:
