Meleahb Member

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  • I get up at 4.45am:yawn: and begin 5km run at 5.15am. I don't eat anything but I do religiously have a Berocca, I find that it gives me that BBBounce:laugh: (or that maybe all in my head). Good luck with the morning exercise, I love it.:love: I ran this morning but am also doing a Pump class this afternoon for the first…
    in Work out first thing in the morning? Comment by Meleahb June 2013
  • I never ran(jogged) in my life, but I needed to cross it off my bucket list. I joined the local 'Layzee Runners club' which is uses the same concept as C25k - 12 week interval running program. I'm up to the 7th week running 6min walk 2mins, 3 times a week and my body has changed so much. The scales are depressing but the…
    in C25K success? Comment by Meleahb February 2013
  • I'd NEVER ran in my life, at school I used to run with the Asthmatics in cross country hoping they have an attack so I'd have to stop and help them (apologies if I offend any asthmatics). I decided since turning 40 that I should start ticking that bucket list and try running. I joined the local 'Layzee Runners club that…
    in From hating to loving RUNNING :) Comment by Meleahb November 2012
  • I've had my HRM for about 2 weeks (Polar FT7) not as flash as yours thou. Yes I brought it for the accuracy of the Calories burned and I'm finding that the calories burned is almost DOUBLE to what I have been estimating or what MFP says. I was also concerned about the heart rate so I went to the chemist today to get my…
    in Learning to use an HRM properly! Comment by Meleahb November 2012
  • Thanks for your feed back. I guess it was just very interesting to actually see how much I burnt and how the heart :heart: rate was. I will now only record 500 cal instead of 800.:happy:
    in When do I turn off the HRM after exercise? Comment by Meleahb October 2012
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