bgtorres Member

Peanut butter & Greek yogurt. Mmm now I love them!

Either a RN or a fitness model :smile:

Fast food, soda & chips.

You go girl, job well done!!!

Peanut butter, nuts & milk

lol how funny I can say I do eat broccolli, but once a week mushrooms are literally an everyday thing for me:)

It happens to be my lucky day because today is my rest day with Turbo FIre so no working out!:) (I'm exhausted from staying up late, so I really need my rest day)

Papaya because it taste so yummy!!!

Yes it's possible! Start doing some cardio and eating clean & you will start seeing results. Don't forget to incorporate some weight training;)

yes it's best to wait, that's what I did waited till my doctor gave me the green light to exercise;)

1. Egg 2. Chicken 3. Oatmeal 4. Greek yogurt 5. Rice cakes 6. Peanut butter 7. Multi grain bread 8. Deli meat (Turkey) 9. Spinach 10. Skim milk

I just started this last week and have gained lbs. ,but I'm sure is due to my body adjusting. I must say that I feel a lot better than eating 1200-1500 calories. I feel energy and no more hunger pains;)

I just had my 2nd baby 6 months ago and my profile picture is the most recent one I have (2 weeks ago)

The workouts range from 15-60 min & you are scheduled to workout 6 days per week...hope this helps;)

I'm 5'3

Thanks everyone!!!

Thank you! Turbo Fire is am intense cardio work out program

Thank you...It took me 3 months/the entire program & eating clean...no other exercise.

Thanks I couldn't have done it without MFP!

Thanks;)

Great job!!!

I buy any brand as long it's multi grain or wheat with low calories

this is exactly what I do..so much easier

Buy more fitness gear;)

I'm 5'3 and in my profile pic I was at 115.6...I haven't weighted myself in a couple if weeks

I saw this recipe the other day & it looks yummy!!!! I need to give it a try;)

5'3 here and want to be at 110lbs..I'm almost there;)

I'm not a new mommy like you, but I did have my baby 5 months ago & the sooner you start the better it is= you see progress sooner.

Most Fast food, cake, sweet bread & soda.

Chaldean Extreme & a gym membership