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Amazing skin starts from within... I avoid dairy as much as possible and I am also a gluten free, low fat, raw vegan mostly (not on my cheat days lol) I also drink a ton of water. For products I use Philosophy. There is something to be said for spending more on products you get what you pay and I have never been…
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I have heard really cruddy things about soy. so I try and limit mine. I don't eat dairy products at all. I am mostly vegan. I enjoy almond yogurt with fresh fruit though.
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Thanks so much!!
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Awesome goal best of luck!
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You can totally do it!! I got really frustrated at some points. We also breastfed which was awesome for weight loss!
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Awesome good for you!
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Two years ago my 3rd baby was born and I left the hospital weighing 176 lbs, my highest ever!! Its so nice to meet you