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Hi I started 18 at highest 240. 5'6. Now at @220 18 s loose on my legs n would fall a lil so now fit n a snug 16 I want to get out of 200s my goal for now 195 gw...can people tell me how u girls got out of 220s calorie amount. Iv been stuck 220 for more than 2 mths pls help any tips?
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U look great! Congratulations on ur success
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Someone just posted a great recipe 20 sec cake.. 1 egg beatin 70 cal 1 tbs fat free milk 6 cal 1 tsb cocoa pdwer 10 cal 1/4 tsb bakin powder 0 cal 2 tbs suger splenda 0 cal (I didnt have it used wat I had at hm) 1tsp vanilla Mix cocoa n sugar add egg milk vanilla until no lumps sprinkle bakin pwder mix quickly. . Grab 2…
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R the chlte merang. Supposed to b soft or hard?
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Hi I'm frm yuma az do any u knw were we r located. ? About 3-4 frm Phoenix .... 5'5 sw230 cw 227 gw 190 for now haven't been under 200 s over 8yrs . My numbers look so close but feels like so far away : ( but can't wait to b thete
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Great job! I'm 229 I see myself n kinda similar body just u wrt blessed more on top..I want to go to at least 190. Im 5'5. .what is ur bmr. How many calories did. U eat. Pls help iv been here 30 days n haven't seen to much chg.
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Sw 227 gw 217 Starting may 2 Total Goal 190 I hope by my25 bday August 6 ! Haven't been under 200 over 10 yrs Add me need lots motivation!
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Ok so since I put my calorie intake higher last Sunday iv lost a couple lbs that I gained eating 1360 cal. happy today I weight myself Mondays last wk 230 today 227.eatin 1563 -1700 (bmr 1783 ) So its working!
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I feel the same way but we can do it especially with all these women that have a lot incommon with eachother.
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Yayy!! Great group of women, I'm literary n tears I know how u all feel I'm sure we all understand eachother hope we all get to the weight we feel comfortable with. I also experienced the ankle bracelet thing never could buy one that fit lose, I'm stuck I feel ill never lose anything I see tge numbers n there so close 230…
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I'm also lrg frame 5'5 cw230 gw 190 as of now I haven't been out of 200 since 10 th grade im24. I really think Ill look n feel good at that weight ill still curvy.iv started mfp 20 days haven't. Lost any. Here my lil story...I started another app similar to this 3-28-12. Based on height weight ext. calories 1563 lost 4lbs…
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Start. 225 Goal 215
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Omg ..I'm literly n tears u look great. I hope I can do this n u have gave me more hope I also wieghd 230 iv dropped 5 lbs so far 225 but my goal is at least 190 more if I can but I'm starting there ..let me know how u did it. I'm also 5'5 24 yrs
