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i am 156 cms tall and weigh 76 kilo's - want to get down to 68 kilo's...
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Putting my size 14 jeans on and theyre way too loose - defenitely has to be the fat loss around my tummy :D
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I tend to cry.. I got a comment the other night i said "i have lost almost 8 kilo's in 4 weeks" my father in law replied with "do you mind me asking where you lost it from?"..... Gosh it hurt, i've never wanted to cry so much in my life, im working hard.. and im doing it.. im on week 5 of my 12 week plan and im way ahead…