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Thank you. I am in the UK, so I will have to have a proper look. Only just been diagnosed, so am going through the cupboards and getting a rude awakening as to what contains gluten :ohwell:
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Thank you both very much, new things to look for in the supermarket
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I found that soya sauce, teriaki sauce and worcestershire sauce all contain gluten. Makes cooking for me a little harder, can anyone recommend anything that I could use to replace?
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Hello, from Surrey (nr Heathrow as well)
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Urghhhhhhhhhhhh, just typed a long good morning message and my pc dumped me out and restarted itself so I lost everything!!! Lets hope this isn't how the day continues, I have Thomas's school assembly today and have arranged a friend to take Christopher to nursery and for one of the minded to come later today so that I can…
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I just watched the trailer and OMG!!! I thought the Jillian Michael 30 day shred looked bad, but this looks (dare I say it???) INSANE!! I have just done my work out, and feel quite good. I can feel my abs and upper arms, so am hopeing that they are toning up and triming down. I am off to shower and to lay down with my…
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Sorry Marla, I can't comment (have no idea what insanity is - other than how I feel at the end of the day :laugh: ), but I would agree with Lori. Need to get my exercising done, but far to hot in the lean to, so will have to wait until it cools down a little. Will try to get some of my coursework done and then exercise…
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Morning all, All I can say is Cottage cheese - yuck :laugh: I had a great time out last night with my friend, drank 2 pints of lime and soda (added the lime to my diary), and was completely done in when I got home so no time on the bike - didn't want to push myself too hard as home alone with the boys etc. I have weighed…
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From Wikipedia - Wine gums (or winegums) are chewy, firm pastille type sweets similar to gumdrops, except they are not sugar-coated. They are manufactured from animal gelatin, mixed with sweeteners, flavourings and colourings. http://en.wikipedia.org/wiki/Wine_gum I can't figure out how to put a picture in here!! PS Lori -…
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Hello all, Wow there were some posts last night :smile: Lori - I don't even want to think about the pictures that you were looking at, you are way braver than me :laugh: . Do you know if your swim suit's are available in the UK? Marla - well done on the giggle and the new work out Donna - do you think a 2 year old would…
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Hello all and our newest member, Checking back. Hubby has flown out of the UK and should land in Hong Kong in 11 hours, minimum of 4 weeks away but could be looking at 4 months :frown: . I am trying to adjust my workout routine, so that its not the same each day. I'm not going to include the walking as this is (as far as…
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Hello all (too late today to say morning :laugh: ) Jeannie - please look after yourself, and sometimes these things are meant to happen. Love n hugs from over the pond Marla - glad you had a great time with your friend and that your run was good Tamara - sometimes eating something different can be good for you. Glad that…
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Morning all Happy Fathers Day to everones hubby, dad, tridad, and my biggest hugs to Tamara and Donna - this will be the first fathers day for me as well without my dad :frown: Had an absolutely great day yesterday with hubby. We went to a wedding of one of his work collegues and I fit comfortable into a sirt and top that…
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Trying to watch the football/soccer and not get too animated and scream :mad: at the tv - still have 1 year old mindee here and might wake her up!!! Trying to decide what to eat, as hubby hasn't got home yet and I was witing for him to get in to eat :huh: Have a good night friends, and see you tomorrow :laugh:
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Morning all, have done 2 walks so far this morning and i am now having a little cuddle time with the kids. Lori - you look really good. Marla - sorry to hear about Aaron, and David. Donna - good luck with the weight watchers, and any tips are always welcome Richie - how did the biopsy go? To everyone else, happy friday…
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Morning all, Have walked to school this morning, and have another two 40 minute walks pencilled into my day, and will go on the bike/elliptical later. Didn't get as much exercise done as i would of liked yesterday but did manage to get the first draft of my essay complete. Two of my children are poorly now, so off to the…
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Morning all, Bit late getting here today. Have made a Fathers Day craft with the little ones this morning - we have made CD Picture frames. They have drawn on some card and then I have placed a picture of them on the card and placed it in the front of the cd case, finally I have written Happy Fathers Day on the case. They…
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Morning all, Have walked for 90 minutes this morning, and feel good for it. Was supposed to be walking with the sea caadets for 3 hours tonight, but Thomas is ill with an upset tum and has been put on diacalm (he can't go for 30 minutes without having to go to the toilet), so there is no way we will be going out tonight.…
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Howdy all, Yes Marla we have playdoh - I used to eat the yellow one as a kid and it used to stain my mouth (until they changed the recipe and then I didn't like it :laugh: ). The boys like it when we have it but it usually doesn't last very long! The swin suit looks lovely.
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Morning all, Marla - so happy that you had a good run and that all of your family were/are safe and asleep in your home last night Lori - Glad that you are having some quality family time, and the photos look amazing Richie - good luck with you biopsy and I hope that you get your walking boots 'broken' before you go away…
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Hello all, Well watched the football but had a better time eating and drinking with our friends. The boys stayed up late to watch the match, although John passed out on my friends lap :laugh: Having a chill out day today, our friends have only just left, and hubby has put dinner on to cook so am sitting here relaxing and…
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No I would definately say that that isn't bad - currently my boys are whineing as I am watching formula 1 qualifying and they can't watch cartoon network - they are going to love me when this finishes cos then its the england game so thye still won't be able to watch it :laugh: :laugh: Marla - sorry to hear that you aren't…
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Morning all, Lori - have a great visit from your sister. Marla - hope the typing went ok, and enjoy your party tonight I have to go to the supermarket this morning, before cleaning through the house, changing beds etc. All need to be done before our friends arrive at around 4pm, so unfortunately I had better go and get…
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Donna - we have friends over tomorrow to stay ( one of whom is austailian), but we will be routeing for England (sorry :laugh: ), my 13 year old even has a st georges cross flag hanging in his bedroom window. We are planning on getting food delivered as hubby is working from 6am till 3pm tomorrow, so won't be wanting to…
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Go Sarah :flowerforyou: Marla - well done on the run xx
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A late good morning from me - hubby decided to upgrade pc from vista to windows 7 so have only just got pc back - can't do this very well on the blackberry. Marla I probably didn't hear you scream yesterday as I was having a ding dong with Thomas and the 2 sounds cancelled themselves out over the pond :laugh: Have been…
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Donna - my house is usually in utter chaos and can be at times really entertaining - but at the moment all I seem to get from my boys is their type of cat fighting and it is really grating on my nerves :devil: Marla - my hubby was exactly the same about facebook but now he's on it more than me :laugh:
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Have just done 27 mins on the bike and unfortunately won't get to the shower for another 5 hours :laugh: :laugh: , as I am going out with hubby and my best mate this evening for a bite to eat, and as so far today I have picked and eaten what I shouldn't of I am putting in extra workouts to make up for it :laugh: :laugh: I…
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Morning all, Was trying to cut down on the carbs yesterday, and then fell for cheese on toast at lunch time :huh: . The liver and bacon didn't happen, hubby got stuck at work so I used the bacon to make a pretty nice salad for me instead. Routine is all out of wack today, Thomas got home at 11pm last night and the school…
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Morning all, Quarenteen (? spelling) alert in my house - Thomas has an allergy rash (which didn't luckily stop him going away), Samuel is off school with an upset tum and last night John was vomiting everywhere - the bathroom was yucky. Now waiting for little Christopher to get something :grumble: Am trying to cut some of…