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Morning all from a slightly low UK member, didn't enjoy the scales this am:frown: , but I knew that the weight loss last week was due to the tummy bug hey ho....... Great idea this week, which I am definately going to do as am doing the shred dvd. Have been up since 4.45 am, hubs has to go to Paris, France for work today,…
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I am glad to see that your weather men are as good as ours :huh: , no snow due yeasterday or today but there is plenty in the wind (not settleing thankfully!!). The bit that is hurting me is the jumping jacks and the skipping cardio section, I can do the rest with relative ease, can still feel the muscles working but the…
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Morning from across the pond..... we had some snow flurries yesterday but luckily it hasn't settled so can do some walking etc today and more importantly the boys will still be at school :wink: , they are off next week on half term and I really don't need them off before that. As I am up early I thought I'd do my shred dvd…
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Hello all, I hope you all had a good weekend and that the snow has finally stopped. It looks like we have more snow coming to the UK, how many bets that it all grinds to a halt again?? :noway: Just finished my 30 day shred and at the moment my claves aren't killing me ( I could hardly walk yesterday, stairs were so much…
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Morning all, Good luck Andrew and Beth today, and your words were very heart felt andrew. Marla - hope you enjoy the football today, and it does sound like you are onto something. Tamara and Lori - great news on the less stress because of the scales, not sure I am there yet but maybe one day. Tammy - you rock with that…
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Sam, so sorry that you had to go through that. I hope that hubs got home quickly. Marla, my boys try to do things like that all the time, so now every socket in the house has a cover - which is very annoying when I want to hover and have to spend 10minutes getting the cover off!! I have just completed D2L1, and my calfs…
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Well I have done my first session at level one of the 30 day shred, and I am feeling it!! :yawn: :yawn: I didn't have any hand weights so did those bits with clenched fists, so probably haven't done day 1 right, but Rob has some weights in the workout room, so will ask if he minds me adjusting the weights ( can't tell you…
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everyone seems to be having such an amazing time, Kati - congrats on the suit size Lori - well done on the run, sorry about the chaffing Marla - you go girl, I hope that this juice diet helps you Andrew - I love your story about how you met beth, and also the story about the chinese restaurant Bry - have a great time and…
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Take care of yourself Tamara, and know that we are here. Will come back later, need to make lunches.
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Morning everyone, well I weighed myself this morning and am happy with my weigh in, although could all be due to the tummy bug!! Got a morning off from children, so I am going out for a coffee with a dear friend that is having a very bad time - if any of you could spare a thought for her then please do. No scales for a…
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Sorry that I haven't responded, I haven't been very well it appears that I have got a tummy bug from somewhere and it is really getting to me. Just wanted to say a big thank you for your responses about the dvd and I can't wait for it to arrive and get started. Hello to everyone, and sorry this is brief - got to run…
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Tagging, as I have just ordered this dvd and will be asking the same question in a few days hopefully.
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Tagging, as I have just ordered this dvd and will be asking the same question in a few days hopefully.
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Ok, I have just ordered the 30 day shred dvd, please can someone advise me how to use this - should it be done everyday? every other day? as well as going on the exercise bike/rowing machine? Thank you in advance :happy:
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POsted original message twice - can you tell I have been up for ages urgh!!!!!!!!!
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As you wander off to bed, my little ones were getting me up!! We have snow (not predicted) and the 2 youngest have spent 30 minutes running round screaming 'it's a snow day' - I hope not :mad: :mad: Weighed myself this am - 165.8. The lbs are slowly leaving, but so nice to see :smile: Well just a quicky before I have to…
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Sorry Lori, living in the UK the weather is always cold and horrid in January (and February and March in fact most of the year the weather is pants :sad: )...... haven't been to florida so have no idea what the weather is like over there (at all).
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Samantha - it does come in pieces but is cut differently to jerky (so dh tells me!) Lori - sorry that you burnt and so cold yesterday, I am amazed that these events are organised for this time of year. My boys do karate and ds2 has just joined sea scouts from cubs, so mostly indoors based which is a blessing, will just…
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Roni - Biltong is a kind of cured meat that originated in South Africa, in my case I am eating Beef, but you can also get other meat varieties. It is similar to beef jerky in that they are both spiced, dried meats, but differ in their typical ingredients, taste and production process. The word biltong is from the Dutch bil…
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Morning all, have stripped my bed, put clean sheets on and washed the old ones, and have a serious craving for biltong....... Rob brought some back after work last night and I am trying to keep myself busy so that I don't spend the day eating it all and then blowing my calories! Marla - great news about your girls and I…
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Happy sunny saturday morning. Well we (myself and 3 of my 4 ds's) walked to Tesco at 8.30 this morning and did the shopping, which I then pushed home under the buggy with my 2 year old sitting in it as well - I really must get a HRM to actually see how many calories I burn :laugh: and I have also done 12 minutes on the…
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Oh Donna, I am so sorry that this has happened to you, I will pray for you and the lady. You are in my thoughts. Hugs tanya xx
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Sorry to hear that so many of you have snow again, we seem to be in sort of bubble here. Had a snow flurry at 3.30pm yesterday as I was walking home from school but it didn't settle, but as dh drove to work this morning he got 10miles down the road and there was thick snow!!!!! Lori - when I say tea it would mean dinner…
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Morning from a wet South England..... no walk to school this morning and I missed it, so will try to get some extra time in on the bike later. I think I have an early day today - all the minded children should be gone by 4.30pm, so I might go out on the bike then and see how long I can do before one of the boys starts to…
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Wow Lori, you look amazing. I also do that with pictures, look at them and pick out my bad bits! I am going to say goodnight all, and hope that everyone had/has a good day, xx
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Morning, not alot of sleep been had here so please excuse any mistakes. Ds4 decided to have a rough night and to take mum along for the ride!! Managed to walk to school this morning, before visiting a friend where I had a second breakfast - so was glad I'd walked for 90 mins :laugh: I don't usually get the TOM due to the…
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Morning,:smile: I will leave the sugar off of my cereal in the mornings, and we will take it from there. Can anyone think of a good method to stop bickering children in the morning - they are doing my head in!!! On a plus side I have lost a pound since I last weighed. Not feeling to great here today, have a head cold and…
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Donna - I think they got it out before John flushed! I didn't know weather to laugh or cry, he was so serious. Marla - I think it was Kati that said she had more snow on the way. I am praying that we have had ours, I hate theway it disrupts everything. Having a south african sausage for tea, and had a major shock when I…
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Wow thanks beth, will have to give that a go - do your boys eat it? Jeannie - I hope that it is just a sore throat and will say a prayer for you Tammy - hope that typing goes ok, and that the cupcakes dissappear for you. What I really want to know, is why children are fine on their own, but as soon as their get near their…
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Hello Lee, and everyone else here. Congrats to everyone on the weight lose. The weight is slowly creeping away, but inches seem to have gone! In a size 12 now, a size that I have never worn (even when I was at school I was a 14!). Hope everyone has a good week, and enjoys exercising.
