• Really bummed. I won't be able to finish the 30 day shred. I busted open my belly button incision from a recent surgery and my doctor recommended I take it easy for a while so it can heal. :cry: Best of luck to everyone else. Once my incision heals back up I will start over. I'm determined to get this weight off.
  • Level 1 day 3 completed. I almost didn't do the shred today but I talked myself into it. Glad I did. Trying to stay on track to do the full 30 days in a row! :happy:
  • Level 1 day 2~ Success! :happy: Created by - Nutrition Facts For Foods
  • I have been doing this Tiffany Rothe work out everyday really works the hips, sides, and booty. Already seeing some results. Been doing it for 2 weeks now and it's only 10 minutes! :happy: Created by - Free Weight Loss Tools
  • Just finished day 1 level 1 of the 30 day shred. I am beat! I have tried level 1 before., but this is only the 2nd time I have been able to get thru the whole work out! I'm proud of myself! :smile: Created by - Free Weight Loss Tools
  • Hi everyone! New here as well. Been on a crash diet since Easter when I had my gull bladder removed. Looking to lose close to half of my current weight.