Good exercises for hips...maybe using an exercise ball?
Options
nwood13
Posts: 17 Member
Anyone have any good exercises for hips and obliques? I have an exercise ball, and do things on that, but it doesn't feel like I get a good burn. Any suggestions?
0
Replies
-
This is my favorite site for exercises for any body part, any type of equipment!
http://www.exrx.net/Lists/Directory.html0 -
I have been doing this Tiffany Rothe work out everyday really works the hips, sides, and booty. Already seeing some results. Been doing it for 2 weeks now and it's only 10 minutes! :happy:Anyone have any good exercises for hips and obliques? I have an exercise ball, and do things on that, but it doesn't feel like I get a good burn. Any suggestions?
http://www.youtube.com/watch?v=r_J8btnIEKQ
Created by MyFitnessPal.com - Free Weight Loss Tools0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 913 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions