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Good exercises for hips...maybe using an exercise ball?
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nwood13
Posts: 17 Member
Anyone have any good exercises for hips and obliques? I have an exercise ball, and do things on that, but it doesn't feel like I get a good burn. Any suggestions?
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This is my favorite site for exercises for any body part, any type of equipment!
http://www.exrx.net/Lists/Directory.html0 -
Anyone have any good exercises for hips and obliques? I have an exercise ball, and do things on that, but it doesn't feel like I get a good burn. Any suggestions?
http://www.youtube.com/watch?v=r_J8btnIEKQ
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