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men tend to have a high matabalism and tend to turn fat into muscle faster than women do.
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i track everything i eat and do and i make sure not to eat back my calories burned. since just tracking my food and calories ive lost two lbs (well four but i aint logged it yet cause its not my weigh in time) and i find that it is working for me. the thing is is to stick to it and dont lie, track everything even if u go…
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Well my dr tokd me to drink more water to lose weight but I been drinking water like this for about 5 years now and ain't lost weight. By hust drinking water so I was just wondering if by drinking it so much if I could retain it. I know the body is mostly water but I also know sometimes people retain water weightn
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I don't really know y I gained weight. From the time puberty hit in 5th grade I have always been bigger. I know I used to eat an then get sick an throw up whatever I ate. Didn't do it on purpose it just always happened.pretty soon I just hot used to it. Drs were not concerned cause I had steady weight gain. So I'm guessing…
