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I do a meal prep type of "cup" to just warm up in the microwave for breakfast! It's SUPER easy. Calories depend on how full you pack them or how many you make with the ingredients, but they can be anywhere between 75-100ish. Ingredients: 1 bag of hashbrowns (20 oz- not frozen) 1 tube of lean ground turkey sausage 1 small…
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http://theprettyplus.com/2014/08/20/mini-buffalo-chicken-rolls/ Mini Buffalo Chicken Rolls- Leftovers! And 33 calories each, so good!!
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My absolute FAVORITE is Spicy Tomato Beef with Brown Rice! I cook it in a crock pot. It's not the prettiest, but it's tasty! http://theprettyplus.com/2013/02/04/spicy-tomato-beef-crockpot-and-brown-rice/
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This is my favorite! http://theprettyplus.com/2013/01/31/chicken-tortilla-soup/ You can add black beans or some spicy peppers too! I have a lot of recipes on my website. www.theprettyplus.com/recipes
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I love chicken breast sliced up into 1-2 oz servings. I just eat it plain, but all the protein is filling! Sting Cheese Cottage Cheese Baby Carrots Homemade soup (I have a recipe for Crockpot Chicken Tortilla that's under 100 cal per serving...the liquid fills you up and the chicken in the soup gets you pumped with…
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Those stinking LAVA CAKES from Domino's Pizza. And donuts, chips & queso, and peanut butter M&Ms.
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Nope, I have decided to go about it naturally. Granted, I knew I had some time before thinking about having children...so it wasn't a super urgent feeling for me to get back on track to have kids immediately. I knew I was thinking more long term and would work to repair the issues naturally within myself. It's something…
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I was diagnosed with PCOS last November. Since then, I have lost 45 lbs. Granted, I am very overweight still, it has been a journey to say the least. I just try to eat the most balanced meals I can, keep low on unnatural sugars and get moving. My last few months have been rough for my diet and I gained 10 lbs back like it…
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I went into a relationship knowing that my weight was an issue. For 6 years, I "pushed through it" and tried to make the best of it, knowing he was more sexually attracted to other women. After we fell in love, he told me he didn't think about it anymore but would still make some snide comments now and then. Fast forward…
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This is probably the easiest and tastiest way chicken can be cooked quickly. I do this with frozen or not. Spray pan with non-stick spray, put in chicken and season with black pepper, onion powder, and minced dried onion. Cook on medium and covered until the liquid around the chicken is mostly reduced. You can turn the…
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I'm looking to lose around 100 more! Feel free to add me to this group as well. :) Created by MyFitnessPal.com - Free Weight Loss Tools
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I used POF and met Brett back in March! We are getting married next May. It was all about honesty and finding a good fit for us! We clicked, obviously! I say try it, but watch out for the weirdos!
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I was told I have PCOS and have since lost 28 lbs in less than 3 months! I went to youtube and typed in PCOS and tried to learn as much as I could and see how other people have handled losing weight! My Dr did tell me that I need to watch my sugar...because most people have a hard time metabolizing sugar when they have…
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I started at 297 and am down to 271 and am 5'5". I have been just tracking my food and doing a some walking or a work out video once or twice a week. I have had a weight loss of about 2.4 lbs/week (started Jan 1 this year.) I haven't been SUPER strict. I have probably had a day over per week and even a few weekends where I…
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I prefer to be chased...but I don't mind running after people either. (Now that I can run without being completely winded!) I like all different types. However, my fave is probably an average build with a bit extra for the added squishiness when cuddling! :)
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I'm a Southsider as well. Actually looking to lose 100+ lbs. Have lost 22 thus far and need to stay motivated!!! The scale has been making me mad the last few weeks!!
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Yes! I go to the PF off County Line. Am new there...have only been a member for about 1 month.
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Me too! Southside Planet Fitness...such a nice facility!
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I post recipes I have adapted or made on my blog! theprettyplus.com/recipes I'm pretty new at the whole diet thing but have come up with some GREAT low cal stuff! Check it out and subscribe to the blog. Let me know you were there by leaving a comment or something! :)
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Maybe you can take some really good, low cal snacks! I have really good recipes for Quinoa Buffalo Chicken Bites in my blog. Only 25 calories per mini-muffin sized bite. Filling and full of protein, too! Also, recipes for 115 calorie cupcakes that taste like HEAVEN! And taco cupcakes that could be a meal in itself! It will…
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I will definitely do my best to help you out! My name is Brittney. 24 years old and my starting weight was 297. That was just at the 1st of this year and by being healthy and tracking my food alone, I am down to 278 already! Hope we can lean on each other!
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19lbs!!
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You're gorgeous!! I'm so inspired by your story. Mine is similar! Starting weight of 297 and in 32 days I am down to 278. I still need to lose over 100lbs, but am so determined. Thanks for sharing all the pics!!! Brittney http://www.theprettyplus.com
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I'm one month in and 19 lbs down so far! I could use all the friends and support I can get! My friends are supportive, but most of them have no idea what I'm really going through since they are thin or want to lose 2-20 lbs. They don't know what 120-150 lbs to lose is like because they weigh as much as I need to lose!!!!…
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soveryblessed.com has about 4 different quinoa recipes. I LOVE the buffalo chicken quinoa bites. I've tested them ALL out on my friends and family and they all loved them. Even the 4 year old god-daughter approves. The pizza bites are good. I replaced the pepperoni with the turkey sausage the second time around and it…
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An apple slicer!