amy_louise_hart Member

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  • Hello! Female 26yrs 5"6 148lb GW: 140 / 138lb
    in Find your mfp twin! Comment by amy_louise_hart August 2014
  • Me too! I was doing really well with MFP - eating better, walking to work instead of driving - then it all just stopped (because I got lazy and complacent) and i've piled on the weight again. Starting this properly again and determined to make healthier lifestyle changes that I can stick to!
    in Getting Started... again Comment by amy_louise_hart June 2014
  • Hi, I have a desk job and find it really difficult to fit exercise around it. I try to walk to work three times a week (4.5 mile round trip) but would like to find some exercises that can be done whilst at work too. My break is only half an hour so only just long enough to eat something!
    in I have a "Desk Job" anyone else? Comment by amy_louise_hart January 2014
  • I have just started walking to work instead of driving...maybe he could try that? My ten minute car journey has turned into a 30 or 40 minute walk (depending on how fit I am feeling!) and I feel so much better for doing it, and it doesn't really feel like exercise. The only issue is getting up earlier! When I occasionally…
    in Exercises for lazy people? Comment by amy_louise_hart July 2013
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