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Well, so far I found out that my gym does provide consultations. I was able to get a couple of pointers and an idea of a workout. Thank you so much solarpwrd for that advice. I have checked some websites, but unfotuneately I live in Japan and some of the websites mentioned are connected with gyms in the states. Anyway,…
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Thanks for the advice. I'll ask the staff at the gym about that consultation. Though I've asked about the personal trainer stuff its just something I can't afford at the moment, but thank you for the advice millerll. I've heard about the iFitness app and will definately try it out and look more into it. If anyone again,…
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Thank you for your post, but that's not exactly what I'm looking for. I kind of what something that can create a workout routine that I can use while I'm at the gym. Like something I can print out or use as an app, but thank you for the links. I might use the workout videos for my morning workouts.
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Does anyone have any information? ^^;