cfriend71 Member

<GIANT EYE ROLL>

Yes it's going well. Since 3/30 I've lost 6 lbs. are you on it?

Yes I just made my first bulletproof coffee this morning & it was delicious. Only 2.5 carbs total & it's very filling so I will not eat breakfast until lunchtime. Bulletproof coffee is a staple of the ketogenic diet. I began Keto on Thursday (March 30) & have already lost 6 lbs. I didn't come on mfp until yesterday though…

Windkinson you started Keto? Awesome

I'm in! I will do it with you. 50 in 5!

How do I add you? lol

Looking for friends so feel free to add me

Better late than never. Welcome.

I took it years ago too, lost, and then regained it all plus some weight. I am now using all natural supplements, exercise, and healthy eating/lifestyle and have lost 38 lbs in 2 months by doing so! This works so well for me :)

I hate when this happens! I found the perfect plan and it's working for me, and I lost 37 lbs using it since April 27th.

How do you post pics? My profile pic is the most recent before/after I have, but I don't know if it's hot, just healthy LOL I love what I'm doing and I am losing weight after trying so many other methods!! 37 lbs gone now in less than 2 months! Feeling great.

Thank you Kristy!! yes it is :)

You have to do what works for you! I don't know much about it but if it's working then great :) If you want to be friends add me. I am not doing the 3-day diet but that's ok. I have lost 30 lbs in 45 days and very happy about it

Heather Evans I added you.

Add me! I lost 30 lbs in 45 days and I'm still losing. Eating healthy and exercising. Love this!

I'm guessing she is doing low carb and looking for "new" and exciting ways to make her boring chicken more desirable. I am pretty sure she knows the chicken has no carbs. Wow... not necessary. People are grumpy. Anyway to the original poster, do you have a George Forman grill? I cut up my boneless skinless chicken breast…

THIS IS CORRECT

agree!!

I would say no, make sure you still drink enough water.

I have a few ideas. I just lost 29 lbs in 42 days

I use all natural supplements & vitamins to curb my cravings and it's working so well! I do not feel hungry at ALL and I have lost 28 lbs since April 27th... :)

Welcome back! I recently lost 28.5 lbs and am still going. I started in the end of April. I am loving this!! You can do it!

It's so easy to get on the wrong track, but just try your best! :) I am taking products to help me stay on track, they are all natural supplements and I have lost 29 lbs now since April 27th. :) Loving this!

Oh ok LOL!! I was all excited that I lost another lb but it's not showing up haha

My ticker will not update for some reason??

Don't get discouraged, keep going. I have been there. I lost 24 lbs now since April 27th but it wasn't always this easy for me. I found the secret that works for me....

Hi, I'm sorry you're going through this. I went through this also and it's very frustrating. It's not always as simple as "eat less" or "exercise more" sometimes our bodies and metabolism stops or gets stagnant and we need a boost. I found what works for me and I have now lost 23 lbs since April. If you need help let me…

I lost 23 lbs since April 24th (23 lbs in less than 35 days) eating healthy foods and with walking 30 minutes per day and a few days per week I lift light weights. If you want to know how I did it, please feel free to add me/email me here on mfp.

I am not an expert but I have never heard of pain from celiac, just unexplained weight loss (usually) and allergic reactions. I am sure there are other symptoms but if you have pain of any kind you should go to the emergency room.

Beautiful smile :)