ktenenbaum226

Sounds great, I'm trying it! thx

in looking for chicken crockpot recipes? HELP Comment by ktenenbaum226 May 2013

Just awesome! What an accomplishment!

in 11 months picture progress! 57lbs down :-) Comment by ktenenbaum226 April 2013

Thx so much for posting this...

in Havent lost any weight since starting MFP!! Comment by ktenenbaum226 March 2013

Great job...you look awesome! We all plateau at some point...your great attitude will help you succeed!

in One Year Smaller...pics (hopefully) Comment by ktenenbaum226 March 2013

Wow! Congrats on your remarkable achievement...thx for sharing.

in From 323-174 in 2 yrs Comment by ktenenbaum226 February 2013

Congrats...you look AWESOME!!!

in Down from a size 16 to a size 8!!! Comment by ktenenbaum226 February 2013

Sound delish....I'll def prepare this...thx

in Mini Apple Pie - 103 Calories!!! Comment by ktenenbaum226 February 2013

You look AWESOME! Congrats on your discipline...

in Before, During, and Now pics! Comment by ktenenbaum226 February 2013

Try House Foods brand Tofu Shirataki Spaghetti. It's tofu shaped spaghetti. Just drain noodles (they have a fishy smell), microwave, then cover with tomato sauce and cheese or add to chicken broth with some chicken and carrots. It's 40 calories for 8 oz. They are sold in the refrigerator section of selected supermarkets.

in Carb free dinner meal ideas Comment by ktenenbaum226 October 2012

Buy a hula hoop @ hoopnotica.com. These hoops are specifically for adults to exercise...hoop anytime and burn lots of calories!

in any tips for home exercise? Comment by ktenenbaum226 July 2012

ktenenbaum226 Member

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