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there is a general weight training category under the Cardio section of this site.. I also like the following sites (i tend to average the results) http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm http://www.healthstatus.com/calculate/cbc and I use a fitbit http://www.myfitbit.com/
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I think the internet brews anonymity (sp?) which allows people a certain and sometimes inappropriate freedom to say whatever they think they are entitled to say. Sadly most of the time people say things in a manner than can often be harsh or misinterpreted and sometimes write things carelessly that they would not say or…
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that's awesome ! you both look great ! :smile:
