HeatherNoyes Member

Thanks all !! :heart: :heart: :heart: :heart: :heart:

I was diagnosed with PCOS in 2003. I started trying to lose weight last year in July and have lost 104 pounds using supplements. I know lots of others with PCOS who have been successful with weight loss

You and me gonna finish this journey girl. Love yoU!

Everything seems to be tightening along with me except my arms are struggling a bit but the way I see it, I would rather have the saggy skin that shows where I used to be than the skin that is stretched tight because I was unhealthy. I take a product that promotes collagen which helps the skin. Overall, losing it in a…

I wake up with so much energy. I sleep better. I focus better and most of all I am setting a good example for my kiddos. Seeing an active mommy who eats well is going to give them a priceless gift! Hopefully I am setting them up to avoid the struggles I had

You are well on your way to it! :happy: :happy: :happy: :happy:

GO HAWKS!!!! Lol. Love me some Seattle Seahawks football! LOB BABY! And yes, food tempations SUCK but, life is life. You will have times you give in and indulge but the key is to wake up the next day and keep on going. Never ever give up!! You got this!

AWW! You are too! :blushing:

MFP is such a great place to find inspiration <3

LOL would have NEVER attempted to jump on the trampoline a year ago. Now...I am all over it! Thanks ALL!!

hmm...doesn't look right lol

ok I am group challenged. LOL. How do I log them? Is there a special way? I actually did a mile yesterday. baby steps lol

I am 5'9 and MFP has me eating 1760 cals a day and I have my profile set to lose 2 pounds per week. There are days I go over by a couple hundred and some days I come in under by a couple hundred. MFP set my calories based off my current weight.

This is the perfect place to come too. You are not alone! I started MFP last year, starting weight 310, lost 40 pounds and was feeling amazing....then I quit holding myself accountable and last monday weighed in at 318.8. Total disappointment but in the last week by sticking to small changes, lots of water and a little…

@ben Fit

My new favorite thing to do with strawberries: 1.5 cups frozen unsweetened strawberries 1.5 ish cups of water 1/2 packet of fruit punch crystal light mix (the 16 oz serving size) 1 cup ice Throw in my bullet (blender) and blend til smooth It is SOOOO Good! Will be perfect for summer. When it is all blended it fills up my…

No trader joe's but definitely stealing that recipe!

ice cream, eh? Your a troublemaker :tongue:

Very helpful....only if I ate fish. LOL. Thank you though. lots of good ideas!

Protein and tons of fruits and veggies. Check! lol. Thanks!

@Dzenis....can I borrow your abs to wash my clothes?

@barneszilla....yikes

@allisonsdaddy...you make me wanna snuggle and take a nap (with my other half)

Most amazing, sad, happy and oh so inspiring story EVER. You give me hope. Thank you!

http://www.thelaughingcow.com/recipes/the-laughing-cow-mac-ne28099-cheese/?search_url=%2F%3Fs%3D%26recipe_category%255B%255D%3Ddinner%26calories%3D%26post_type%3Drecipe%23result-5367 Made this yesterday and it was amazingly good!

I am Jealous!! Way to go Paul. You have worked hard and earned this.

There are a lot of "50 Shades" Haters, I am NOT one. LOVED THEM. All 3 books in 4 days and I told everybody it was the best diet because I didn't even want to stop reading to eat. Never know if its for you until you try..... Excuse me....gotta go braid my hair now. :wink:

I think your best bet would be one of two things. You can get a heart rate monitor that you wear during work and see what you are burning, or you can set your activity to sedentary and worst case scenario you will lose a little quicker. My friend is also on mfp and is a nurse and she keeps hers at sedentary even though she…