b1rdbones Member

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  • i generally keep it pretty healthy, but as long as your not eating only ice cream all day, i think you'll do just fine. its worked for me
    in eating what you want as long as its under your calories? Comment by b1rdbones December 2012
  • you want to be careful about it, but if you switch up your calorie intake a lot (every day ish) it will keep your metabolism from stalling. just focus on eating really healthy for like a week to try it out. seriously kind of go overboard on the healthy. lots of fruits veggies water, go all out. some peoples bodies just…
    in Calorie Calculator says to eat 1100 calories a day. OK?? Comment by b1rdbones December 2012
  • hey! a couple things i snack on when i dont want to tack on a bunch of calories or get super unhealthy are : celery (negative calories and super healthy!), seaweed strips *dried out* (these arent filling but they sure help with salt cravings!) , clementines, snap peas, and my favorite PICKLES. pickles have a very small…
    in I've hit a wall Comment by b1rdbones December 2012
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