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i generally keep it pretty healthy, but as long as your not eating only ice cream all day, i think you'll do just fine. its worked for me
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you want to be careful about it, but if you switch up your calorie intake a lot (every day ish) it will keep your metabolism from stalling. just focus on eating really healthy for like a week to try it out. seriously kind of go overboard on the healthy. lots of fruits veggies water, go all out. some peoples bodies just…
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hey! a couple things i snack on when i dont want to tack on a bunch of calories or get super unhealthy are : celery (negative calories and super healthy!), seaweed strips *dried out* (these arent filling but they sure help with salt cravings!) , clementines, snap peas, and my favorite PICKLES. pickles have a very small…
