BronnersHarris Member

I don't have protein but I'm so making these!! Look delicious!!

Have sent you a request - am also new so always looking for more friends to keep each other motivated. Anyone else feel free to add me also. :)

I'm so using the second option next time either of my kids steals my chocolate! 3 nd 5 years ain't to young to learn who's boss, right?!?! :tongue:

Yeah, we put it on our roast pork! Lol

I've just read this and looks like, to me, that you'd need to have use of a gym to follow the plans exactly. But hopefully someone will have ideas as ways of doing the same workouts with things you can have at home like you mentioned. I'd like to be able to follow the plan at home as can't get to the gym as often as would…

Can anyone in the UK tell me if we have fruit sauce? No idea what it is or where to get it but these sound great.

I'll be doing day 6 tonight after kids go to bed but I have to say last night's shred was so much easier! I still swore at Gillian a couple of times and still hate the side lunges with lifts more than anything but I am now able to push myself harder. :)

How have I not seen this thread before? That was a great way to start the day! Morning pervs! :)

(was meant to quote MrsSWW about the note taking while cooking) I do this - mostly as I've never looked at my portions/cals before so it's great for learning how much of things I actually put into my recipes and know ways I can change them to make them healthier/etc for the next time. I normally batch cook though so when I…

Seriously impressive! You look fabulous!

I'm 5'8.... goal 125. Feel free to add me :)

Mmmm I'm just about to cook up some bacon myself. YUM!

Oh thank you! I'll have a look again then. :)

You're right. It is hard to judge whether people are just doing what they can. It's normally the ones who are texting etc at the same time. I would never ask or even stand near waiting (which I've had people do to me before) if someone is on a machine. :)

I don't understand why people get upset about people wearing makeup. I always wear make up to the gym. I don't have any left by the time i'm done, but as I'm always doing something prior to the gym I tend to have already applied makeup. Saying that, on the rare occasions I get to head straight to the gym first thing in the…

I had to stop on Monday due to hurting my back and have only just been able to do 30DS again last night. With the 4 day break it still wasn't as hard as when I first started. I'm going to come back in on day 4 I think so I'll be with the majority here to keep me motivated. Will do mine tonight after boys are in bed. :)

I would say, whilst there is a lot of 'free from' foods out there it's often easier (and a lot cheaper) to find alternatives yourself rather than buying everything the same as you normally eat just wheat free.

I'm wheat free and eat rice, potato or rice noodles. Eat things like corn/rice cakes in place of bread. I make most meals from scratch as it's easier to avoid things like wheat being hidden. I do eat meat though so can't help there. Add me if you want to see what I eat in my food diary.

I'm not too fussed on my goal weight more on my goal size and shape. Hoping to get back in to my 8(UK) jeans and loose the mummy tummy. Oh and some nicer arms..... not asking too much, surely? Lol

I have never even heard of a Personal Attendant. Sounds like you're beeing taken advantage of and to think you should cover the cost of the party? Awful.

I started last week then put my back out on Monday so am restarting tonight. Will send you a request :)

I take my kids swimming at least once a week for an hour but as I'm not actually swimming I tend not to record it. .

That's amazing! You look fab! Were you doing anything else (gym etc) while doing the DVDs?

My measurements Bust: 35.5 Waist: 29 Hips: 37 Thighs: 20 Upper arms: 10 Calves: 13 Height: 5'8

I plan to also go to the gym 4 days a week and do yoga once a week alongside the 30DS. What size weights are you all using?

Really hoping this will help keep me motivated to do them. I have to wait until the eve when the kids are in bed - and honestly all I want to do by this point is lay on the sofa but have managed 3 days so far and will be doing the 4th in about 30 mins. Going to change into my workout clothes now so it'll be harder to not…

I didn't do mine yesterday. I don't plan on doing shred every day - but I will do something everyday, either the gym, shred or yoga. I'm aiming to do shred 5 times a week. On one of the other posts about shred someone said that it doesn't have to be everyday - you should still have a rest day. (yoga is my rest day).

I'm on day 4 of 30DS. Could you please invite me also? xx

What about eating at places that are more pan-asian like Wagamamas or similar? Stir frys/curries etc but they seem to have a lot more meals where white carbs do not make up the majority of the meal? I don't tend to eat much wheat in general but I do eat white rice so maybe that's why I find it easier. I think Jamie's…

Am in the UK also - feel free to add me. Have only just joined this week so looking for people to help support me also :)