JenMull44 Member

Might be a runner if: - you use Dr. Bonners because it can double duty as body wash AND detergent for your running clothes which you wash with you in the shower after runs of course! Ha ! I was telling a Co-Worker that I throw my running clothes in the shower with me and she thought I was crazy. Hey ! I need clean running…

HA!!!!! Love it !

Congratulations on your tenacity, you stuck to it and it worked !. I have applied many of the same food techniques that you are using and found them to be very beneficial in my weight loss. I found it quite funny that you mentioned lemonade as a sugary drink.I used to sit outside with my dogs and drink a pitcher without…

Ha ! I just did this.

I also think you look fabulous and should pat yourself on the back for all the hard work. In regards to your bum and thighs, KEEP RUNNING !!!! I am an avid runner and have a GERMAN girls body (AKA: Big thighs), running keeps my gams looking strong and sleek. SO my advice is watch your diet ofcourse and KEEP RUNNING !!!!!

GREAT tattoo !!

You would never think of running errands with your RUNNING shoes. You check the weather report to see if it is RUNNING weather today. You wonder what you would do if you couldnt run and instantly get hives thinking about being sidelined from RUNNING.

EXTRA CREDIT POINTS for honesty !

AGREED !

I agree. I have a VERY good friend who also had this surgery and she has never been the same. When you lose weight so fast and it such drastic numbers you metablolism becomes unmanageable. You definitley need to seek the advice of a professional. Also understand that the message boards are not going to tell you what you…

OMG ! Hope he didnt leave a mark.

I was on my bike recently and had a guy NOT stop at the sign and clip the front of my bike. I had a lot of witnesses so that ignorant person would have been screwed if he really hurt me.

I also take OSTEO and have for years. It has saved my knees over the years.

Good job, dont give up ! I have loss 21 lbs on MFP. I love the support and convenience of the site. Feel free to friend me !

I just told a Co-Worker about an incident where I was bit by a golden retriever when running at a city park. She didnt believe me, guess I will have to have her read this thread. Seems to be a common occurance. DOG BITTEN RUNNERS UNITE !!!

HA ! This is true.

I actually run better on a mostly empty stomach. If I have to get something in my body, I drink a couple sips of a gatorade G2. IF I eat a meal before a run, my stomach cramps up.

I walk at 4.0 three minutes before and about 10-15 after my run. Walking is underestimated and can quickly warm up your muscles.

I am a 36C and also love the NIKE sports bra for runners.

I do not log zero calorie drinks. I have coffee every day and ALWAYS log it as I add creamer to it. I also ALWAYS log alcohol.

That guy should NOT be in sales.

You have a great attitude ! I loved this story.

Wooo.....that would put me into a tissy fit.

This is what happens when ANYONE can get access to a Message Board.

Groups of people who have strollers, scooters, bikes and dont forget the family dog on a leash. They have so much going on they need orange cones around them.

I NEVER eat corn.

No kidding.

HA ! Thats for sure !

Agreed !