JenMull44 Member

DITTO for me ! If I work out in the AM, I kinda drag my tail the rest of the day. If should also mention that if I work out at night, I have more time for my work out. I am a 9-5 er and an AM work out would have to be very limited.

Born in Illinois and raised in Minnesota

Heard about this, will have to try it.

Also agree ! Worked for me.

HA !!!

I kinda wondered when someone was going to speak the truth. There definitley is a reason why HEF dates playmates and why men pay for his magazine. They prefer the tall, thin, buxom beaties. Thats america for you kids. Doesnt describe me at all but if I took a survey of the men in my office, pretty sure they would agree…

SIZE 4 SKINNY JEANS !

Yes, I also agree that in the beginning of this journey 1200 is appropriate. I started at 1200 and after I finally lost 15 lbs, I upped it too 1300. I also work out five days a week.

FOOD INC. is also another eye opener and an interesting documentary on eating habits in the U S.

I agree ! Portion sizes are ridiculous, especially at chain restaurants where it is cheap to eat.

I felt that way for the first 6 weeks. I went from 1800 to 1200 calories per day. ITs hard to go too bed hungry but eventually you get full faster and you get used to smaller meals. IT really does work !

I definitley agree, I started to see a real change when I hit 18.5 lbs gone.

This is so true !!! Once you hit 20 lbs your heavy co-workers start to treat you differently.

It took 15 lbs for me before anyone said anything. Once I hit 18, the girls in the office started to get a little jealous.

Yep, exactly what I thought when I read this post.

I couldnt agree more. Dont let the numbers overwhelm you or the post from people who lose a RIDICULOUS amount of weight. It most likely took them months to do this and not over night. Stick with it and remember YOU DESERVE A BEAUTIFUL AND HEALTHY LIFE!

I completely agree with you !

I LOVE wine, Moscato white and Pink, Pinot, Chardonnay.....you name it I love it ! I have also been drinking since I started this journey and maybe it has held me back a couple of weeks but I definitley do not see a HUGE obstacle with consuming every once in a while. Instead of drinking three glasses with dinner, I know…

I havent had chinese food in two months. Its not worth it.

I agree !

You lost a ten year old !!!! You must feel so great, CONGRATS !!!!

Good Job, what is your secret ? I cant wait to see your next 30 day pic and feel free to add me.

I also eat oranges almost every morning for breakfast now, never used to eat them but now i am addicted to them.

Funny, but I think this bring her down to her level and create much unwanted drama.

I believe this is true. Unless she specifically used your name on the Twitter feed, she can get away with this kind of immature behavior. Atleast now you know that you should not share personel info with her.

This sounds delicious !

That is awesome, you can definitlely tell the difference and your arms look much more tone now! Keep going girl !

I agree ! If you did not sweat or raise your heart rate then it is not worth tracking.