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• You are correct. As long as it fits into your Calories, having a Proteinshake is always a good idea

  in Cardio day- Do you drink protein shakes? Comment by leTwist April 2013
• I love Tofu! Maybe that would be an option for you? Also: Proteinshakes, Nutritional yeast, Saitan, Cheese.

  in Vegetarian Protein foods for Hypothyroidism Comment by leTwist April 2013