leTwist

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You are correct. As long as it fits into your Calories, having a Proteinshake is always a good idea

in Cardio day- Do you drink protein shakes? Comment by leTwist April 2013
I love Tofu! Maybe that would be an option for you? Also: Proteinshakes, Nutritional yeast, Saitan, Cheese.

in Vegetarian Protein foods for Hypothyroidism Comment by leTwist April 2013