mojosister Member

Hi! I'm from Ontario as well. I log on everyday. Feel free to add me if you're looking for some support!!!

Hi! I started C25K in July and I actually only have w9d3 left. If you had asked me 3 months ago if I could have made it here, I would have told you that you're crazy! I'm going to keep up the running once I'm done as I have a 5k at the end of the month. Feel free to add me, as I love to give support. Believe in yourself…

Yay! Fellow Danforthians!!!! Feel free to add me too. :)

Amen!

I recently bought Nike Vomero shoes - pricy, but worth every penny!

I started it in early July to shake up my cardio routine. I'm working towards my first 5k at the end of September. Week 7 Day 2 tomorrow!

Congratulations on completing W5D3! That's such a huge hurdle! I just finished W7D1 and I tend to hold off meals until I'm finished my run. Or alternatively, I'll have a protein bar and LOTS of water. Keep up the great work!

You inspire me! I'm training now for my first 5k at the end of September.thank you so much for posting this!

Welcome aboard! I think you'll find this site really rewarding!

HI! I started at 260 at the beginning of April - I'm 5'3.5. I started by walking a lot and using the elliptical. I've moved on to weights and I'm on week 3 of C25K. I still walk a lot and use the elliptical and treadmill. I'm now down to 221.8. Feel free to add me!

I actually work out harder on the weekends. I do much more cardio - because I'm not as pressed for time.

There is some research around gaining weight when changing to a new exercise program. I'm experiencing the same thing right now. I just keep reminding myself that it's not actual fat...just water, so it doesn't matter. I increased my food intake a little bit to help with the new exercise routine, and surely enough, the…

I just started, and on day 2 - week 2. Would really love to add some new friends for support! Working towards a 5k at the end of September.

I'm in the exact same boat. As of yesterday, I've now lost 30lbs as well. While my clothes are noticably smaller, I don't think I'm at the point where I need to change sizes just yet - if I did...it would be maximum one size smaller. But as my aunt said..."those tags do nothing but depress you - rip 'em out!" I'm going to…

Hey everyone! I'm from Toronto and am always looking for new friends to give and receive support! Great to see all the Cannucks on here!

Age: 33 Height: 5'3 SW: 260 CW: 230 GW: 150-160 Always looking to add new friends!

I'm currently reading "Women, Food, and God" by Geneen Roth. Now granted, I'm only 1/2 through - and it seems kinda hokey at times...the further I get into it, the more small "gems" I'm able to pull from it. Happy reading!

Hello! I'm at Danforth & Broadview as well! Nice to *meet* everyone!

Hi! I'm Karen - this is my first group too. Stats: Height: 5'3" HW: 260 lbs SW: 240 lbs (starting meaning when group join weight!!) CW: 240 lbs GW: 200 (goal #1) - but in the future 150

maple syrup, grainy mustard, ginger, honey and garlic warmed in a pan - then basted over salmon & cooked under broiler for 10min. 241 calories!

I almost always eat some of them. I generally don't eat all of them. But then again, I have a long way to go. I aim to never go to bed hungry - and I haven't yet!

Toronto!!!!

This is wonderful - and just what I needed! Thank you for sharing!

Feel free to add me as well. I'm on here for the same reasons. I just want to be at a healthier weight before trying again to have a child!

This is awesome! Thanks for posting!