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I eat what I want. 51 pounds gone since April. I now gravitate towards healthier because you get more with healthier. Just stay under your calories!
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Hi, I am Holly. I have been on MFP since April. I am hoping to lose a total of 150 pounds. MFP is wonderful! I am so excited about these challenges. Thank you!
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I am sorry I missed everyone's posts! Excellent job Kristers and JW!!!! I am up 2 pounds. But I will get it off.
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I lost 4.4 pounds. I get a charm!
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My sister told me today that her husband was home for 6 hours yesterday while she took the kids to therapy and looked after my parents. She got home and he *****ed about not being able to get anything done because he was stuck in the house. She asked him if he did the dishes. He said "No, you didn't tell me to." I told her…
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Sorry I missed you all! JW, you can do this! Kristers, I am so sorry about your back! I hope you feel better soon. Put down the Ben & Jerrys! Great job Deb!
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Crispy Green freeze dried fruits. I like the Asian pears the best. Only 40 calories a bag.
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Freeze the individual slices for lunches.
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Cheap and healthy is a hard one. If you get yourself a slow cooker and make home made soups, they are both economical, healthy and low calorie.
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I research the menu ahead of time. Then order the "good" food.
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I AM SO HAPPY FOR YOU! Great work!
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Another 1.8 lbs bites the dust! I get a charm...YAY
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Amazingly I am down 1.8 lbs. I get a charm! I saw in the feeds that we have a lot of successes! YAY!
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Please, read this. http://www.myfitnesspal.com/topics/show/606721-after-a-binge-after-a-meal-out-read-this I think it will help answer your question.
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I glanced at your diary and right away I see that you are over your allowed calories quite often. If you want to lose you need to stay under you allowed calories. I don't worry about anything but the calories. (I am not a salt eater, so my sodium is always low). I have been doing this now for 90 days and have lost 35…
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Yay, it is great when it budges! You are doing so good. Working so hard!
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Great job Deb! I am down .8. I am very happy with this because if yesterday was weigh in I would have been up a pound and a half. BUT.... I want more gone!, lol.
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I think it is a matter of preference. I will call my husband my hubby. It is out of love. He actually likes it. I get that you don't like it and I promise I will never call you hubby. Maybe you should tell your wife this if it bothers you so much.
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I am going to try and catch up on chores. I have been so busy with everything else my house looks like it should be condemned. Have some fun for me please! :smile: :drinker:
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My husband and I do Chinese Buffet once a week and once you get the hang of it it is easy to stay under calories. Research first. FInd out how many calories your favorite foods have. Pre plan, decide before you go what you are going to eat. I usually start with some egg drop soup, low in calories and fills you up. Then I…
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Susie, you should take a class if that is what interests you! I love it. And Jodie, you are doing great. I love that your new passion is something that is good for you!
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I used to work in a bowling alley. Trust me, fat people bowl. And you are fast becoming slim. Go bowl and enjoy!
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I have a lindt truffle every night. Keeps me from eating an entire bag. keeps the craving down.
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Great job Deb and Kristers! Can't wait to see your charms!
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That is just awesome!
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Your thyroid is definitely making it more difficult for you. You can be much prouder of every bit you lose! Deb., Twin, I will keep an eye out for a turtle charm for you!
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You all keep my on track too!
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Drum roll please..... I lost 4.8 lbs. I get another charm!
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I love it Pink, it is so cute!
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Nine Inch Nails really gets me moving!
