grapeeyes1 Member

You are just right to be here. Bring your motivation and join us! I just started last month and have already lost 16 pounds. I have a bad ankle and cannot put any weight on it or stress. I swim, I love to swim. But I had a sinus infection so I wasn't able to do that, I still lost weight. Stick to the calories it tells you…

I am in! CW 290.6 GW 282 UTG: 150

I love it!

I swim. IT is easy on the joints. And everyone is right. Follow the calorie guidelines by MFP. It is working for me.

She burnt her lips off!

Too late, she already looks like a Ghoul!

I have asthma too. Last week I had a sinus infection. I was miserable. Can you get some vicks vapor rub for your chest, it will help a bit. I don't know if you have Theraflu in the UK, but that with a little honey is great. Drink a lot of fluids and make sure you eat so your meds don't make you sick. It should take the…

With my married name there are 216. With my maiden name, it says one or fewer.

I met my husband on Second Life. :heart: (online virtual world) He is the most wonderful man ever.

I seem to get a great work out when I listen to Nine Inch Nails. As some of the ladies in the pool call it "angry music"

Female genitals

My husband is British and I am American. Before our wedding the family was sitting together discussing what they would wear. His mum was worried about someone taking her shopping and what she would buy. I told her not to worry so much about it. I told her she could just wear pants if she wanted. Everyone looked shocked for…

I am snacking on Jicama and drinking iced green tea

My husband and I didn't Live your "real life" before. Yet we are doing wonderfully. Our experiences and relationship were true and genuine. It depends on the people. Their honesty to each other and their commitment to each other.

I married my husband 3.5 years ago. I lived in the US, he lived in the UK. It was hard at times, but so worth it. Take my advice though. Keep thorough records of your relationship for immigration. They are a really difficult aspect of the relationship. But, if you both are strong and truly love each other, then it is worth…

I think when we have one bad meal it becomes and excuse to eat everything that we shouldn't. I try to think of why I made the bad choice, how I can avoid it in the future and resolve to stay on track. There will be situations where you can't eat optimally, but you can exercise and work it off and watch it the rest of the…

Last year I did the Wii fitness and Wii dance every day for at least half an hour. I lost 20 pounds in a month. But then I had an injury that prevented me from Wii'ing it.

I cut out soda, including diet soda. Diet soda really did a number on me. Problem is, I love the fizzy. My boss bought me a sodastream machine for Christmas and now I get my fizzy water. I used to add flavorings, but now I prefer it plain.

Bucca had their nutrition info online. There is a lemon chicken that is relatively low in calories. I was researching it because I have a coupon for a free lunch.

I got this idea from a friend on here. I have bought a charm bracelet and have colored glass hearts. For every 5 pounds I lose I will add a heart to the bracelet!

I need to lose well over 100 pounds!

You should not tolerate that kind of treatment. Leave him. When he calls crying and sends flowers and says he will change, remember he can't change and will always treat you like dirt. It will only get worse. You are being abused. You deserve much much better. God bless you and good luck.

Parkay Spray Green Tea Truvia

Soup, gives me that warm full feeling. And Jicama. Crunchy and sweet, low in calories, high in fiber.

I am going to have a cheat day on Monday because it is my birthday. I plan to go to the restaurant and not preplan and analyze the menu. I plan to enjoy my birthday. BUT I will log everything when I get home. I want to see exactly how much difference there will be.

I love Doctor Who and Torchwood.

You look incredible. Great Job!!!!!

Excellent post. Thank you.

The important thing is to start, and that is what you have done. I tried to just exercise, did that for 5 months and I got really strong calves but hadn't lost a pound. I didn't start with watching what I ate until this week and the combination of that and exercise seems to do the trick.

You are an inspiration. Congratulations.