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I corrected my weights Roxie: SW 147/GW 128/ CW 138 EM: SW 150 / GW 140 / CW 150 Mackenzie: SW 160 / GW 150 / CW 160 Tina: SW 224/ GW 195 / CW 207 Melissa: SW 163 / GW 153 / CW 163 Mel: SW 200 / GW 189 / CW 199 Kimss: SW 170 / GW 154 / CW 158 Deanna: SW 200 / GW 182.5 / CW 186.5 Channing: SW 170/ GW:160 / CW: 170 Bree : SW…
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Ok so I am a dork...Fixed mine EM: SW 150 / GW 140 / CW 150 Mackenzie: SW 160 / GW 150 / CW 160 Tina: SW 207/ GW 170 / CW 207 Melissa: SW 163 / GW 153 / CW 163 Mel: SW 200 / GW 189 / CW 199 Kimss: SW 170 / GW 154 / CW 158 Deanna: SW 200 / GW 182.5 / CW 186.5 Kristina: SW 246 / GW 231 / CW 246 Channing: SW 170/ GW:160 / CW:…
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Hello-- I'm 26, 5'11"--current weight 163, goal weight 140. I think my goal weight is pretty good for me. I graduated high school at 125. I realize that after having kids your body will never be the same so I am settling for 140. But, as everyone has said I realize that things may change down the road. I just got done…
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:smile:
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I really want the extra push to get into a bathing suit for my kids this summer!! I am in Melissa: SW 187 / GW 140 / CW 163
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Turkey Stromboli Roasted turkey breast, hickory-smoked bacon, Swiss cheese, ranch dressing and tomatoes stuffed into our pizzini bread and baked golden brown Calories (kcal) 698 from Fat (kcal) 265 Total Fat (g) 29 Saturated Fat (g) 11 Trans-Fat (g) 0 Cholesterol (mg) 100 Sodium (mg) 2280 Total Carbs (g) 56 Fiber (g) 3…
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FYI...I was able to go to their website and use the "Contact US" function to request nutrition information. They responded quickly.. Since joining MFP, I have a healthy addiction!!! --logging everything I eat!! YEAH!!
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Hello....I am 164 this week...1 pound down.....yah!
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When I first started I was weighting myself everyday...I realized that I would not loose everyday and I would have ups and downs...But now that the weight is coming off a lot slower I am trying the approach of weighting myself once a week...I have noticed that it is not on my mind 24-7, still makes me nervous about…
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Ok...after a looong weekend of graduations and birthday parties I was able to meet the 2 servings of fruit/day all weekend...It really helped that I have been having a banana with breakfast every morning.
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Just started MFP...Wanted to save for future uses as well...Thanks for caring...
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Thats awesome!!!! Thanks...I might wait until I start running 3+ miles...The program sounds like I need to get into better shape before starting..
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I was able to find the dvds for alot cheaper online but didn't want to get into anything that would continue costing money...
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I have seen alot of people talking about p90x. I read about the system online and it sounds awesome. Is the only cost the cds? Or are there recurring costs associated with the program?
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My weigh in 165.2...
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Once I had realized the importance of fiber, I was surprised to find out that my daily intake was slim to none. So instinctively I went on a fiber hunt trying to eat foods that were higher in fiber. Well lets just say that the process of introducing more fiber needs to be a slow one!!!:laugh:
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Hello, my name is Melissa. I started my "life change" Jan 19 2009. I weighed 187 and my starting weight for this week is 165.2. I am really excited about this group. My husband has always supported me in everything I do; however his "you look good to me" stance hasn't really gave me the push I need to reach my ultimate…
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There are some really great ideas here...Just getting this into My topics..Thanks
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I would also like to join..I am new to MFP so let me know what I need to do...Thanks
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Thank you so much for the info and support. Kbirky-your situation sounds all to familiar. I lost the majority of the weight at first by cutting portion size and taking out pop and (most) junk food. I have just now introduced the cool runnings "couch to 5K" workout. Last week was my first week and I worked out 5 of the 7…
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Hello I am new to MFP. Almost 3 years after having my son, I was approaching full term pregnancy weight. I started getting serious about losing weight Jan 19 of this year. Since then I have lost 22 lbs. This is an amazing feat that is still unbelieveable to me. However, I have seemed to hit a road block. I am trying to…