EmilyB85

Thanks so much for all the comments, will give it a try for a few weeks and see if it has an effect :)

According to my trainer it is the best cure for everything! Aloe Vera is supposed to be great for digestion and I have to say I feel fantastic inside since I started taking it. If only it was as easy as buying some fad supplement :(

Im very guarded about my weight at 5'9 I always thought being 151 pounds is excessive. Now I see its not all about weight, I have lost inches and have far less body fat than last year and my weight has not changed. Having said that I still wouldnt tell my boyf what I weigh. I think its something people are insecure about…

Ive also just joined... really hoping documenting everything can help me! Best of luck :)