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Thank you for your replies :) I will do.
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Hi, I'm from Ipswich too. :happy:
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Thank you everyone :)
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I eat 1200 cal's a day. I can only excercise for 30 min's a day as i have sciatica :( I will eat at mainentance for 2 week's and see what happen's. Thank's everyone :)
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Hi Everyone. Day one and from Ipswich.:flowerforyou: