CrazyEye88 Member

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  • I'm the exact same way. In fact, I'm in that state right now. Some things that help me are: - Singing, either to my favorite CDs or when I go to practice with the choir I'm in. Singing is one of the few things that I can completely get engrossed in, taking my mind off of everything else. - Running - when I run, my negative…
  • Ditto. IMHO, you don't need protein shakes. That book gives good advice about how much protein to take in, but with real food rather than supplements.
  • At home, I like Diet V8 Splash with coconut rum. That might be hard to do while out, though. I vote for exercising a little more to make up for it, and drinking a nice craft beer.
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