Filala

Homemade pancake recipe looks so good I'm going to try it as soon as I get enough ambition to cook something in the morning instead of grabbing a banana or some quick oatmeal made in the micro. Thanks for the idea.

I bought an omron walking style pedometer on Amazon (I think) I just put it in my pocket in the morning and it keeps track of all the steps I take during the day and how many calories are expended. I'm sure you are doing my expercise than you think you are, and you can add them to your exercise log and therefore are able…

Well, thanks everyone. My first day went OK : )

Hi, I just joined. My determination seems to act like a yo-yo, or an elavator come to think of it. Up and down, Up and down. But I'm getting way too heavy so here I am - counting calories again. Good luck to us all, and good determination too.