sophandra Member

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  • I had to think a while for what I wanted my goals to be, but I think I've come up with something doable for me. TaraMaria - Cut out refined sugar, Run/Walk the distance from Nazareth to Bethlehem, Run for 30 Minutes Straight or Three Miles, Ab Routine 3x's Weekly Amy (asjerven)- running/cardio 3 days per week, calorie-goal…
    in not-that-heavy girls trying to lose weight Comment by sophandra December 2010
  • Hey everyone, I'd love to join in! Me: 5'11" SW: 170 CW: 158 Goal 140-155 My lowest weight in my short adult life was 155, so I'm not exactly sure what I want my goal to be. All I know is that when I started mfp around 165lbs, my measurements were the same they are now, and I've been on an month-long plateau. It is driving…
    in not-that-heavy girls trying to lose weight Comment by sophandra December 2010
  • My best experience involved a bowl of warm quinoa covered with almond milk, banana, cinnamon, dates, strawberries, blueberries, raisins, and maple syrup.
    in Quinoa recipes?? Comment by sophandra November 2010
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