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Replies
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I'm a Pharmacy Technician, so I hear you about not wanting to go workout before or after work. Go before. Don't start at an hour. I just started last week and I'm at 227.4 now, I was at 240 not very long ago, but after several restarts and ups and downs, I started this month at 230.2, and am CREEPING down slowly. I started…
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Thank you guys!!! I forgot how much I loved mfp for all the support and encouragement!!!
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BUMP-- saving this to remind myself what I'm going to need to do!! Great read!!!
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Fn love this song.. I so saved this :-)
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LAWL!!! I have to say, the only time I was ever embarassed of my previous SO is when he relapsed on drugs and they kicked in when we were in public... Talk about hard to explain why you have to leave somewhere really abruptly. I can't tell you how pissed I was when I noticed the signs!!! There again too, it was never a…
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IBS.... and not being able to do my favorite positions
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Well, the trainer and the dr. have the closest advice, but the nutritionist thinks there is a 'one size fits all' way to eat.. she doesn't freaking listen when I tell her that it doesn't like my body. she literally chewed me out for eating fruit. I explained to the doc that my carb intake was high, but so was my protein,…
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That is soooo sweet!
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Wow keep it up!!!
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Bump
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So, I actually am going through a divorce... with my ex husband, I didnt want the headache.. we all but completely eloped... but there was lots wrong there also... With my boyfriend, its kind of weird because I'm pretty sure I married my ex so that I could find him.. I was never as close to my ex husband as I am with Phil.…
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I only wanted my first name :)
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I do some sort of working out almost every day. I do 4 days of weights + cardio and then on my rest days I do at least something. Like sometimes yoga or just walking a little further at the grocery store, or if I'm feeling really spiffy I'll go to the gym and hit up the treadmill. I wouldn't do weights every single day…
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237 @ 23 :-(
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I am the geek girl and my bf is one lucky sonufagun!!
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seriously though, for some reason, it totally is hard to hold it in on an elliptical! BWHAHAHA!
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I upped mine to 1500 because with planning for 1200 I wasn't able to workout as much as I wanted without FORCING myself to eat more. 1500 gives me just enough to plan for extra if I need to , but if I end up not hungry, I'm not eating below 1200ish. I can't wait to see what my results look like!!
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I love this person :-)
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Mornong sleep, and truly not that hard lol
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@steve --- LOL!!
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I'm 5'4.5" and my ultimate goal weight is somewheres around 130-140 but it depends on how much muscle I build between now and then because I am built to be thin, but I have wide hips so I'm not sure if I will have a lovely hourglass shape at 150 or if I will still need to lose a few!! I can't wait to find out tho!!!
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LAWL!! I gotta say, probably the worst I've ever gotten is an elbow to the eye or something stupid like that!
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CONGRATS!!!
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I keep my sweet monster down with andes mints (the little hotel chocolate mints) and I take the rest as it comes! Sometimes I'll allow myself something atrocious if I have a really big workout, other times, I'll make some sort of compromise; The other day I was craving chinese food-- normally when I crave chinese it looks…
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^^^ this
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I'm a 38 DDD right now, my normal size is 38 DD... I havent been below 180 since high school tho. I'm hopeing for 34 D or 36 DD either way, I'm happy :D
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I didnt think I needed rest days, b/c I always felt better when I was sore after I worked out... but your rest day doesnt have to be completely empty, You can do a little cardio or something. I have my schedule like this Wed, Thur, Fri, Sat (one hour workout every morning) Sun, Mon, Tue (rest days).. I spend sunday and…
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I've worn a tankini ever since I started picking out my swimsuits. I bought my first bikini top 2 days ago; I bought one that I should be able to wear by the end of summer (fingers crossed) and one that is teensy tiny that I hope to wear by next summer. I've always been too big for one, now, I kind of don't really care.…
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^^^^This
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LAWL! that's exactly what it is... My mom was on adipex and then taking in so few cals, that now she has to take in <800 cals to lose weight with no carbs and no fat. Me on the other hand, while I am larger, everytime I have lost weight it has always been natural diet and exercise while allowing more cals with more…
