marta07 Member

i would like to know as well

same thing ios happening to me . i lost 1 pund a week for 4 weeks then this week i gained one and im so pissed

i put ketchup litterally in or on anything

hang out

1470 a day . im 5'3 and 238 lbs

@makeda1211 the look and pose

starting weight : 238

me please :)

waffles every night ;)

buddies

im also 21 and every weekend i love to go out with the girls to the club. i usually drink but since i started mfp i say no. i just stopped drinking and yes i am tempted but i rather have good health. and i feel way better now that i dont drink. hope this helps :) you can always cut back on the liquor if you dont want all…

offended that your cat has lucious lips

great smile

thank you all for the support <3

i love breakfast ! hate dinner lol

makes sense thanks :)

idont have a set day yet but either this year or the next ! and yes im trying to lose weight for that special day

i belive its a good reason . you were hurt and need a day to relax. there is suck thing as too much and i think you have been doing amazing

i heard of this too and that it helps you flatten your stomach. i dont drink it and woudnt be able too but i drown my salad in vinegar lol

i know how you feel right now ! its been 2 weeks for me and i see no progree at all just 1 little pound. my clothes still fit the same. i workout 5 days a week and when i can 6 days a week and i eat up to 1200 caloies and nothing. :( im sure its our body adjusting and pretty soon we will see the scale do down . if you want…

iim on the same boat and my clothes dont fit better so i feel like im working hard for nothing :(

maybe youre right ! i should take pics when im done and just recieve compliments til then lol

i always skip that weigh in because the scale always says im 5 pounds heavier . so i just wait til the week after !!

im 5'3 and i need to lose 100 pounds ! you can add me if you like :)

this really did help thanks hun

thanks .

9 :)

i love lettuce :) my salad is plain. just lettuce , little salt and black pepper, little olive oil , and vinegar ! yummmmy especially with grilled chicken

thats a good idea ! i usually eat breakfast because im a a breakfast person if that makes sense and i take one shake at lunch then snack then workout and im still so full . but i might try to drink it for breakfast so maybe i can fit two in . before i started herbalife i never ate im so overweight i think becausei dont…

thats great i drink lots of water and excersise . i just cant seem to drink two shakes because one gets me so full