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Try Zumba. I am 280lbs and take classes 3 days a week. The best part is you can start slow even though the classes are fast-paced. One song only do the arm movements. Next song just the steps. Rotate. You will find yourself do both arms and legs to ever song very quickly.
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I use it to make taco meat. The taco seasoning makes it taste better. I fix my husband and daughter tacos and fix myself a taco salad.
